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Hip Hip Hooray! 47 Smoothies for Summer 26 Jun 2012 | 03:36 am

Whether you’re experiencing a heat wave and want to cool off… Or you’re ready to give yourself a dose of liquid nutrition… Smoothies are the way to go! There are so many ways to make delicious smoo...

How To Feel Really Good! (Watch My First Video Ever!) 10 Oct 2011 | 02:25 pm

I can’t help it… I Like Feeling Really Good! (I was recently asked to give a 5-word bio, and that’s the bio I sent in!) And guess what? I made a video (my very first one ever!) with some of my bes...

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Resistant starch nutrients and just how to cook them jenegreen.wordpress.com 29 Jan 2011 | 03:06 pm

A resistant starch food is a carbohydrate-rich food that acts more like fiber. In accordance with the concept of resistant starches is that you’ll feel full for longer if you eat carbohydrates that wo...

Vanilla Creamy Smoothie Recipe losebabyweight.com.au 26 Aug 2013 | 07:11 am

We love this Vanilla Creamy Healthy Mummy Smoothie. It is packed full of nutrients for your health and well being but also super tasty and creamy so you feel satisfied and actually enjoy being healthy...

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