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The Ides of March - My Favorite Day (183lbs) 15 Mar 2012 | 03:56 am
Oh boy, I'm really letting too much time go between posts. It's pathetic, really. Have I been lying on the sofa in a depressed state since the last time I posted? No! Have I gone completely off th...
What's New? (187lbs) 18 Feb 2012 | 03:10 am
What is new in my world? - After years of contemplating buying a treadmill, I took the plunge and bought a used one from a neighbor here in Moscow. Knowing that all treadmills are not created equal...
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Latest Action Movies 2012 dotnex.info 5 May 2012 | 05:15 am
Latest Action Movies 2012 All about Latest Action Movies 2012 Spartan Warrior Workout: Get Action Movie Ripped in 30 Days Click here for Latest Action Movies 2012 » ISBN-10: 1569757917. Shipping W...
Jillian Michaels' Ripped in 30 - Week 4 bettyrayblogs.blogspot.com 30 Apr 2011 | 02:00 am
Finally finished all four workouts and am putting this DVD to rest for now - I'm sure I'll revisit again when I am more committed. Week 4 is the final week in this workout series and it did not disap...
Ripped In 30 – Day 3 comfytummy.com 10 Feb 2013 | 09:38 am
I woke up less sore today because I made sure to eat more fruits and vegetables yesterday. Over the years, I’ve noticed that if I’m sore from a workout due to lactic acid build-up in my muscles, if I ...
Ripped In 30 – Day 4 comfytummy.com 11 Feb 2013 | 08:53 am
Today was the toughest day yet. I don’t know if it was because I was woken up too early this morning by a phone call, or because I took a few amino acid supplements that affected by blood sugar levels...
Ripped In 30 – Days 5, 6, 7, 8 comfytummy.com 11 Feb 2013 | 09:57 pm
Day 5 It was another gray and rainy day, so it was hard for me to get out of bed that morning. I had set my alarm for a decent time to get up and work out. When it rang, I turned it off and went back ...
Why I Gave Up Ripped In 30 For The PH Miracle comfytummy.com 25 Mar 2013 | 08:53 pm
There’s a booked called the PH Miracle that’s been on the recommended reading list located in the sidebar on the right hand side of this blog since I started the blog several years ago. It’s one of th...
Starting at zero f’ing sucks enduranceisntonlyphysical.com 11 Dec 2012 | 11:40 pm
That thought was echoing in my head as Jillian Michaels taunted me to get “Ripped in 30″. Starting at zero f’ing sucks-I said to myself as I eeked out interval work on the treadmill. Starting at zer...
GCC Messe Sonderaktion colordots.de 15 Oct 2011 | 12:22 am
Anläßlich der Viscom 2011 in Düsseldorf gibt es auf fast alle GCC Schneideplotter ordentliche Rabatte. Diese Preise gelten bis einschließlich 30.10.2011. Für schnell Entschlossene gibts es hier also d...
Eye of the Octopus colinlaird.com 9 Jan 2012 | 07:36 pm
Tweet This is a Giant Pacific Octopus. They are the largest octopus species in the World, and can grow to have an armspan of up to 30 ft. We saw this fine specimen at Sidney B.C.’s Shaw Ocean Disco...
Termine April 2012 cokids.de 13 Jun 2011 | 12:49 am
Freitag, 13 April 2012 19:00 - 21:30 Sonnefeld: Erwachsenen-Secondhand Basar Samstag, 21 April 2012 10:00 - 15:00 Coburg: Flohmarkt rund ums Kind 17:00 - 20:00 Bad Staffelstein: Erwachsenen-Secondhan...
