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A quick home workout: move your bodyweight! 14 Apr 2011 | 02:19 pm

RZers, While we are waiting for our phenomenal new location to open at 1717 Chestnut (2nd floor), you may find yourself having a few more “rest” days than you used to. If you’re not able to make it t...

A Word From The Artist 6 Apr 2011 | 01:19 pm

Hey gang, Justin here!  So this is my maiden post on the RowZone blog, and hopefully it’s the first of many.  For those of you that have ventured down to the Rittenhouse RZ on Saturday mornings, you’...

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