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TEST Post: New Website 7 Mar 2013 | 03:15 pm

Since our first Going Green segment two years ago, we sat down with industry players to talk about Malaysia’s green journey as well as their own initiatives and programme in the sector. Today we are s...

Art of operating LCCs 27 Oct 2012 | 08:36 pm

The Asia Pacific region is suddenly seeing a spurt of Low Cost Carriers (LCC) who are giving a tough time to the established Full service Carriers (FSC). One of the reasons for the spurt is the simple...

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Breakfast is important to stay fit bed-breakfast-valencia.com 12 Jul 2011 | 08:39 pm

How many of us eat a healthy bed and breakfast Valencia? Most of the time we do not include breakfast in our daily food intake and it is quite harmful for us. Experts give their opinion on the necess...

Get Your Best Body with These Weight Loss Plans snookiweightlossplans.com 16 May 2012 | 10:46 pm

Lots of people struggle to stay fit. Implement the tips written here, and you will be on your way to losing unwanted pounds. Amass packages of nutritious foods to aid you battle the cravings to munch...

5 QUICK AND EASY FORMULARS FOR STAYING FIT topfitnessbeauty.com 20 Apr 2012 | 12:13 am

5 QUICK AND EASY FORMULARS FOR STAYING FIT 1.       BALCANCE THE FOOD YOU EAT WITH PHYSICAL ACTIVITY TO KEEP FIT. If you consume more calories than you use during the normal operation of your body y...

Diets that Work for Weight Loss: Lose Unwanted Fats and Stay Fit with these Healthy Diets quickestwaytoloseweightsecrets.com 27 Oct 2010 | 09:37 am

Looking for diets that work is tough, as tough as losing weight fast. However, eating the right foods is important to losing weight and keeping the body fit. Also, a nutritious and balanced diet contr...

Drink or Eat Dust futfuel.com 7 Oct 2011 | 06:35 am

According to FIFA President, Joseph S. Blatter, “The food and drink that players choose to consume can affect how they perform in sport and help them to stay fit and healthy.” To obtain optimal socce...

Food and Exercises to Reduce Tummy brennandano.wordpress.com 4 Dec 2010 | 01:22 pm

You need to exercise to reduce tummy, there is no way around it. In this day and age, being healthy and staying fit has become more of a trend than a necessity. In order to get rid of fat or to get ri...

How to Stay Fit During the Holidays blog.muscle-build.com 8 Dec 2011 | 09:41 am

Guest post by Lindsey Wright The holiday season is a time for relaxation, family and delectably-tasty treats. From the special turkey dinner at Thanksgiving to the finger foods at holiday parties, it...

Workout Plans – Plan Your Work mmatrainingworkoutsonline.com 16 Apr 2012 | 08:55 pm

The best way to stay fit and healthy is to exercise regularly. This also keeps you free from diseases. Right type of food at appropriate time is very important to keep in mind when you decide to go fo...

Staying Fit At Your Desk theofficediet.com 4 May 2009 | 08:54 pm

Fitness for those of us chained to our desks seems to be a big topic at the moment. Hot on the heels of the Desk Exercises For Office Workers from Adam Steer, another blog has published a wonderful co...

How to cheat on your diet and still lose weight wbhealth.org 2 May 2012 | 02:04 am

Who says you have to deprive yourself of all deliciousness to stay fit? You can enjoy foods you love without adding pounds. Here’s how to pull it off, from nutritionist Marissa Lippert, RD, author of ...

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