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Best Surf Workout Q – What makes the ideal surf workout to help you increase your surfing fitness and improve your performance in the waves? A – The ideal workout for surfing will involve a number o...

LADY GAGA “cowabunga dude surfs up” in Puerto Vallarta, Mexico musclemeasure.com 31 Aug 2011 | 11:12 pm

LADY GAGA “cowabunga dude surfs up” in Puerto Vallarta, Mexico. 5 Surfing Exercises to Boost Your Surfing Training and Surfing Fitness By Hayden Rhodes 1. Basic Yoga. The movements in yoga help to bot...

New Surf Fitness Study totalsurfingfitness.com 18 Sep 2012 | 02:06 pm

New Surf Fitness Study Recently we are starting to see some more academic research being undertaken in regards to the specific fitness demands of surfers. One recent study from the Auckland Universi...

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Surfing Fitness Special Offer totalsurfingfitness.com 8 Jul 2013 | 06:25 pm

Surfing Fitness – Winter Special By my calculations it’s been over 5 years since I launched the original version of Total Surfing Fitness back in 2008. It has totally blown my expectations of how...

Surf Fitness: Ride the Waves and Go with the Flow fitness-inside.com 16 Aug 2013 | 03:38 pm

Surf Fitness: Ride the Waves and Go with the Flow – Surfing is one of the few sports that require all aspects of fitness: · Aerobic Endurance · Strength · Flexibility · Coordination · Agility · ...

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Whether you