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Best traveling companion: tips for the airport 15 Jun 2013 | 05:31 am
I have been traveling for work and pleasure for many years now. Let me say that occasionally I have had good food on a plane and I have also found Read more... The post Best traveling companion: tips...
Hydrating through the winter 23 Feb 2013 | 01:00 am
We tend to consciously hydrate in the summer when the weather is warm and we are outside a lot, and forget to do the same thing in the winter – Read more... The post Hydrating through the winter appe...
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Simple, Delicious and Nutritious Protein Bars semperviva.com 29 Jul 2013 | 05:07 pm
I started hitting the gym really hard when I began playing rugby because I was really small and slender, and wanted to be thick and strong. Not something that happens easily when you’re burning upward...
Take Care of Hands and Nails poshnailandspa.com 19 Aug 2012 | 02:15 pm
Nail polish thinner can be used to thin out nail polish that has become too thick. Your nails are an important part of your hands. Nail is made of a hard protein called keratin. Nails grow faster dur...
