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P90X Day 57 Chest & Back, Ab Ripper X 16 Nov 2010 | 04:34 pm

Alright.  We are now in the final phase of the P90X journey.  We are back to good old Chest & Back with some Ab Ripper X. I was excited to see what progress I made since Phase 1.  Well, I was actually...

P90X Day 56 Rest 15 Nov 2010 | 04:38 pm

Its Sunday and that means a rest day. Which is good for me since I’m driving home from Long Island today. After a 4 hour+ long drive the last thing I’ll want to do is workout. After my mid-afternoon n...

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