Tc10k - tc10k.ca - TC10K
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Runner’s Digest – How to prevent digestive woes from slowing you down 19 Feb 2011 | 10:59 am
Runner’s Digest – How to prevent digestive woes from slowing you down! By Jessalyn O’Donnell, RD 50 minutes. This was it. I was ready to run my fastest 10km ever! It then hit. Standing at the start ...
Mental Preperation for the TC10k 19 Feb 2011 | 10:51 am
Mental Preparation for the TC10K – What are you thinking? Presented by the Pacific Institute for Sport Excellence “Tell yourself, over and over if you have to, that the race is the fun part after al...
