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Foods on the go 23 Jan 2012 | 04:48 pm
I would venture to say that the #1 New Year’s Resolution each year is to eat better/workout more, which sounds really simple in theory: choose better foods (even though you probably still have a bunc...
New GU flavors released 5 Nov 2011 | 09:25 am
Released this week are some (rather odd) new (GF) Gel flavors from GU. [source] Mmmm… nothing like some liquid peanut butter after hours of sweating or hours spent swimming drinking lake water. [so...
20 miles + love 31 Oct 2011 | 10:49 am
Friends, meet the new love of my life. Crunchy cinnamony rice goodness. I’m not going to lie – I’ve gone through a box roughly every 2 days. They lie about the serving sizes (or perhaps they did n....
Out with the old, in with the new 19 Oct 2011 | 12:28 pm
Mr. Foam Roller, my spectacularly tight IT bands have dominated you. It is time for you to be retired to that great foam roller graveyard in the recycling bin sky. In your place, I introduce… Mr. P...
In between 17 Oct 2011 | 11:30 am
I’m kind of in a strange place with my training. My 2011 ‘A’ race (Redman half distance) is over and I was really happy with my performance. I executed perfectly and hit my goal paces spot on. My 2...
GF Care Packs 27 Sep 2011 | 01:01 pm
A few weeks ago, I was contacted by GFreeConnect to try their Care Packs. I love trying new GF products whenever I can because I remember when the amount of GF products out there amounted to bread th...
Pizza & Pizookie 12 Sep 2011 | 11:20 am
I’ve recently become a senior citizen on Sunday nights: dinner before 5, lights out at 9. I don’t know if it is because my weekends are as hectic as my work weeks, or that I want to savor every las...
Untitled 11 Sep 2011 | 10:47 am
Dear City of Frisco, Please fix your roads. Cracks such as the one in the photo above are ridiculously deceptive and therefore difficult to adequately avoid. I realize this has been the summer from....
The 4.5 hour ride that wasn’t 22 Aug 2011 | 01:38 pm
Oh, the comedy of errors that resulted in a big fat DNF for this week’s long ride. Last week, I visited the good old dermatologist to figure out why a multitude of skin problems had suddenly attacked...
Where I’ve been… and crazy things to come 15 Aug 2011 | 10:07 am
A few weeks ago, I did something a little crazy. Yep. In approximately 9 months, I’ll be racing Ironman Coeur d’Alene (aka IMSpud). I’m uber super excited and (what I feel is an appropriate level o...
