Thefitcast - thefitcast.com - TheFitCast- Fitness and Nutrition Podcast
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Last Chance to get Stave Mode for $33 and FitCast Game Night Details! 24 Aug 2013 | 02:50 pm
It looks like Leigh forgot to end the discount on Starve Mode at midnight. I am guessing she passed out from a crazy week with the launch of the book! You can pick up the package that comes with the...
Episode 270: Starvation Mode with Leigh Peele 21 Aug 2013 | 08:58 am
Leigh Peele returns to the show in a HUGE interview on dieting, nutrition, and training. Leigh hits on why people keep failing when dieting, basic versus advanced diet protocols, figuring out the righ...
Episode 269: Examining Supplements with Sol Orwell 31 Jul 2013 | 09:19 pm
Sol Orwell comes on the show to talk about supplements. What works, what is marketing BS, and the most bang for your buck at the supplement store. Click here to get the FitCast Discount for the Suppl...
Episode 268: Picking Apples with Brad Pilon 24 Jul 2013 | 05:14 pm
Brad Pilon returns to the show to discuss the latest research involving intermittent fasting, gender differences, metabolic damage, and the concept of picking an apple when it is ripe. Download Via i...
Episode 267: Late Night with Smitty 16 Jul 2013 | 07:06 pm
James “Smitty” Smith joins me this week to talk about some of the cool new stuff he is playing around with in the gym, mistakes he has made in his career, programming, and more! Also we get a bonus in...
Episode 266: Magic with Joe Sansalone 2 Jul 2013 | 09:32 pm
Joe Sansalone comes on the show to talk about perfecting the KB swing, external coaching cues, and the magic of Original Strength Download Via iTunes MP3 Download RSS Sponsored by:
Episode 265: Way of the Warrior w/ Martin Rooney 18 Jun 2013 | 05:26 pm
Martin Rooney returns to the podcast to help others tap into what drives them, programming your conditioning and strength workouts, the tools he uses for conditioning, and much more! Download Via iTun...
Episode 264: Ride into Fenway with Mike Boyle 31 May 2013 | 09:23 pm
Mike Boyle joins me to talk about breaking down what is keeping people from dropping body fat, developing explosive power, HRV and it’s impact on the industry, what to do when you are not getting resu...
Episode 263: Intervention with Dan John 24 May 2013 | 07:31 pm
Dan John returns to the show to talk about the most important things you should be doing, what he is doing in the weight room, tracking your progress, how he filters new info, and more! Download Via i...
Episode 262: Becoming a Supple Leopard w/ Kelly Starrett 6 May 2013 | 05:26 pm
Kelly Starrett comes on to talk about some of his awesome mobility stuff, his thoughts on assessment, some new concepts on massage, Voodoo bands, bracing, and more! Download Via iTunes MP3 Download R...
