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Slow Carb Diet Results Video 21 Aug 2013 | 03:08 pm
Hi Guys, I was trawling through Youtube.. as you do and I thought I would have a throw back post to the Slow Carb Diet. I found a really great Slow Carb Diet Results Video that I thought I would share...
The Monk is Back 19 Aug 2013 | 01:03 pm
Hey everyone. Wow it has been about 8 months since my last post. What an 8 months it has been. The biggest news is I took a whole month off work and got married on Maui (in Hawaii). It was beautiful. ...
Changing my Relationship with Food 5 Jan 2013 | 05:31 am
Another year has gone and past. Last year I had my ups and downs but I start this year 10kg Lighter then last year so that means I... Read More » Changing my Relationship with Food is a post from: Th...
November 5 2012: HCG for 26 Days.. Start Now 5 Nov 2012 | 11:24 am
Hey guys, It has been a little while since my last post but needed to lay some thoughts down in this online diary. I have had a Goal... Read More » November 5 2012: HCG for 26 Days.. Start Now is a p...
16 September 2012: CMD Mineral Drops 16 Sep 2012 | 06:34 am
What are Concentrated Mineral Drops (CMD)? I thought I would write a quick article on this topic as I started about 2 months ago taking these great drops.... Read More » 16 September 2012: CMD Minera...
26 August 2012: My Weight Loss Plan 26 Aug 2012 | 02:39 pm
Hey all. I thought it was time I checked in. It has been 2 months and all. In the last 6 weeks I have put my ass in... Read More » 26 August 2012: My Weight Loss Plan is a post from: The Healthy Monk
19 June 2012: Menus = Weight Loss Success 19 Jun 2012 | 09:46 am
Hey everyone, Today I wanted to let everyone know I have had a Brain Wave (they happen occasionally on the weight loss path). I have been racking by... Read More » 19 June 2012: Menus = Weight Loss S...
14 June 2012: What is success in Weight Loss and Life 14 Jun 2012 | 05:19 am
Today I wrote the following post on Facebook: ————- At a breakfast meeting we spoke about success and its true meaning to different people. While I was talking... Read More » 14 June 2012: What is su...
4 June 2012: 3 Day Slow Carb Binge 4 Jun 2012 | 06:00 am
Let me start this post by saying I am now an Engaged man Friday night last week I set my plan in to motion and got down on... Read More » 4 June 2012: 3 Day Slow Carb Binge is a post from: The Health...
27 May 2012: Slow Carb Weekly Update 21 May 2012 | 08:32 am
Hey Guys, Having a great week. Wanted to update my weekly cycle results. I am really happy with my weight this week. I had a slow carb day... Read More » 27 May 2012: Slow Carb Weekly Update is a pos...
