Theironsamurai - theironsamurai.com - THE IRON SAMURAI
General Information:
Latest News:
Moderation Is A Scam 23 Aug 2013 | 01:58 am
The Samurai Strength Chronicles Hot summer sun blarring down 22nd of August, 2013: 4:48pm I think moderation is a scam. I don’t believe it in. It’s bad for you. The glorification of the phrase “ever...
How Is YOUR Groin Doing? 23 Aug 2013 | 01:10 am
I’m sitting outside drinking iced tea under an umbrella … with a back of ice on my groin. It’s not as hot out here as it was in Miami, but it’s still pretty humid. So, this bag of ice is helping to c...
6 Bottles Of Booze, 3 Laptops, 1 Webcam: Wine & Weightlifting LIVE (Replay) 20 Aug 2013 | 08:31 pm
Our goal has been to find a platform to do a LIVE version of our Wine & Weightlifting review show, and combine that with our Ask The Unicorns Q&A show so that it becomes an interactive – and fun – wee...
Tonight! Wine & Weightlifting LIVE 20 Aug 2013 | 03:41 am
We have 6 bottles of booze, 3 laptops, 1 webcam… And a whole-lotta your lifting questions answered We’re back from our Miami trip, so of course we went to the liqueur store, lol. We grabbed a bottle...
The Moon Is Not Your Finger 16 Aug 2013 | 10:42 pm
The Samurai Chronicles From the steaming streets of Miami 16th of August, 2013: 1:29 pm We’ve been checking out a number of CrossFit clubs while we’re here in Florida. And they they all seem to share...
You Don’t Know Anything About (Almost) Everything 16 Aug 2013 | 10:24 pm
There is always something. Pain is clearly nomadic in nature, ever searching for new lands to conquer. If it’s not your knee, it’s your hip. If not your hip, then your shoulder. If not your shoulder,...
Are You A Bodybuilder? ‘Cause Those Squats Was SICK! 14 Aug 2013 | 07:16 am
Tasty Cuban coffee after our lifting session in Miami The Samurai Chronicles August 13th, 9:20 pm In the Miami heat It’s hotter than Mordor outside, and as cold as the Alaskan tundra in here. We’re...
Shogun’s Log: Bro Time 13 Aug 2013 | 11:43 pm
Shogun’s Log AUG. 13th, Morning Back in the ever-blistering heat of the Power World Gym this morning. We finished our workout at about 7 last night, it’s 9am now. Place is just as packed with bros. ...
Shogun’s Log: Miami Heat PR! 12 Aug 2013 | 05:27 pm
Shogun’s Log Deadlift Nemesis: Week 2 They got some WIDE bumpers (or Tires?) at the Power World Gym (PWG) we found to train in here in Miami. We’re here visiting Tamara’s family. Our plan is to hit u...
Shogun’s Log: August 8th, 2013 10 Aug 2013 | 08:10 am
Shogun’s Log: August 8th, 2013 Had a fun time lifting with Lon tonight at the gym while the rest of crew kicked ass and looked pretty. My right hip was acting up (man, that makes me sound like an ol...
