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3 Choices To Help You Lose Weight 24 Dec 2012 | 02:57 am

Summary: Your weight loss success comes down to the choices you  make. Learn about 3 different weight loss options and decide which will work best for you. 1.  The  Weight Loss Patch Perhaps the most ...

3,500 Calories = One Pound Of Fat 24 Dec 2012 | 01:52 am

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and i...

Eat Healthy for a Healthy Weight 28 Oct 2012 | 02:38 am

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let’s begin by defining what a healthy eating plan i...

Eat Healthy for a Healthy Weight 28 Oct 2012 | 02:38 am

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let’s begin by defining what a healthy eating plan i...

Slimming Tips: You can do it 27 Oct 2012 | 11:44 pm

How do you get a normal and balanced slimming, it is mandatory to check your diet plan. For example in case you are a fun to sodas, fries, pizzas etc., you need to change. In general try to give up ha...

Slimming Tips: You can do it 27 Oct 2012 | 11:44 pm

How do you get a normal and balanced slimming, it is mandatory to check your diet plan. For example in case you are a fun to sodas, fries, pizzas etc., you need to change. In general try to give up ha...

Sympoms of eating disorder 3 Oct 2012 | 12:07 am

In Summary You often diet, but do not achieve lasting results You eat an excessive amount of food at a sitting, or in a particularly short period, (binging) You try to make-up for a binge with excessi...

Sympoms of eating disorder 3 Oct 2012 | 12:07 am

In Summary You often diet, but do not achieve lasting results You eat an excessive amount of food at a sitting, or in a particularly short period, (binging) You try to make-up for a binge with excessi...

How to Make No-Calorie Salad Dressing 18 Sep 2012 | 05:02 am

  Things You’ll Need   1 teaspoon garlic powder 1/2 teaspoon paprika 1 teaspoon onion salt 2 package Splenda 1 teaspoon accenet 3/4 cup water 1/4 teaspoon dry mustard 1/4 cup balsamic vinegar Get crea...

How to Make No-Calorie Salad Dressing 18 Sep 2012 | 05:02 am

  Things You’ll Need   1 teaspoon garlic powder 1/2 teaspoon paprika 1 teaspoon onion salt 2 package Splenda 1 teaspoon accenet 3/4 cup water 1/4 teaspoon dry mustard 1/4 cup balsamic vinegar Get crea...

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