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INTRODUCTION TO VIPASSANA MEDITATION By U Silananda 16 Mar 2011 | 04:44 am

Vipassana meditation is an awareness meditation. It teaches you to be with the present moment, to live in the present moment. It teaches to be aware of everything that comes to you and is happening to...

INTRODUCTION TO VIPASSANA MEDITATION By U Silananda 15 Mar 2011 | 09:44 pm

Vipassana meditation is an awareness meditation. It teaches you to be with the present moment, to live in the present moment. It teaches to be aware of everything that comes to you and is happening to...

Vipassana Meditation – Chiselling The Walls Of Illusion 15 Mar 2011 | 03:51 am

More than 2500 years ago, the Great Enlightened Master – Gautama Buddha gave the world a beautiful meditation technique. That wonderful technique of meditation was to form the foundation of Spiritual ...

Vipassanā Meditation Guidelines 15 Mar 2011 | 01:37 am

Preface This collection of ‘sayings’ by Sayādaw U Janaka is from his teachings given during the 1983 retreat he led at the Malaysian Buddhist Meditation Centre in Penang. They were originally compile...

Buddhist Meditation, Meditation and mindfulness 14 Mar 2011 | 11:51 pm

Buddhist Meditation  Meditation and mindfulness In the Buddha’s great discourse on the practice of mindfulness, the Maha-Satipatthana Sutta, both the object and the means of attaining it are clearly ...

Vipassana Meditation – Chiselling The Walls Of Illusion 14 Mar 2011 | 11:51 pm

More than 2500 years ago, the Great Enlightened Master – Gautama Buddha gave the world a beautiful meditation technique. That wonderful technique of meditation was to form the foundation of Spiritual ...

Vipassana Meditation – Chiselling The Walls Of Illusion 14 Mar 2011 | 08:51 pm

More than 2500 years ago, the Great Enlightened Master – Gautama Buddha gave the world a beautiful meditation technique. That wonderful technique of meditation was to form the foundation of Spiritual ...

Vipassanā Meditation Guidelines 14 Mar 2011 | 06:37 pm

Preface This collection of ‘sayings’ by Sayādaw U Janaka is from his teachings given during the 1983 retreat he led at the Malaysian Buddhist Meditation Centre in Penang. They were originally compile...

Buddhist Meditation, Meditation and mindfulness 14 Mar 2011 | 04:51 pm

Buddhist Meditation  Meditation and mindfulness In the Buddha’s great discourse on the practice of mindfulness, the Maha-Satipatthana Sutta, both the object and the means of attaining it are clearly ...

Vipassana Meditation – as taught in the tradition of Sayagyi U Ba Khin 14 Mar 2011 | 06:22 am

The technique of Vipassana is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means “to see things as they really are”; it is a logical process of men...

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