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... 8 Oct 2012 | 02:52 am

Mohammed Amine BENABDALLAH Professeur de droit public, Université Mohammed V, Agdal-Rabat - Doctorat d'Etat en Droit public, Universite de Paris II; - Diplôme des Etudes supérieures en sciences admin...

Burn Belly Fat! An hour-by-hour Guide to Eliminating Fat 29 Mar 2012 | 03:58 am

It’s not just what you eat or how much you exercise that matters; it’s the timing of each component that is the true secret to weight loss success. Research shows that our bodies’ inner eat-and-sleep ...

Spinach is SO Good for You! 28 Mar 2012 | 07:40 am

Spinach is a healthy, brightly colored leafy vegetable packed with nutrients. Spinach is a low fat food, with just 2% fat per bunch, making it an ideal vegetable to accompany a protein. What’s more in...

Yet Another Reason to Eat Your Broccoli 19 Mar 2012 | 04:51 pm

Yet another reason to eat your broccoli and it’s a big one! Researchers have found that the compound sulforaphane found in many cruciferous vegetables like broccoli, cauliflower and kale is believed t...

Diet Soda Makes You Fat 19 Mar 2012 | 04:50 pm

Researchers from the University of Texas Health Science Center recently presented strong data proving that diet soda makes us fat. They found that the more diet sodas a person drank, the more weight t...

Kale Is the New Beef 17 Mar 2012 | 12:56 am

Environmentalists cite meat production as one of the biggest contributors to global warming, and the USDA’s new food pyramid (MyPlate) suggests the healthiest choice is making vegetables and fruit the...

5 Health Benefits of Cauliflower 7 Mar 2012 | 07:39 am

Among the cruciferous vegetables, cauliflower is something you might want to add to your regular diet because of its multiple health benefits. We at Voyager headquarters have recently become a little ...

Consuming Good Fats Are Essential to a Healthy Diet 28 Feb 2012 | 06:31 pm

Many people still believe that nearly all fats are bad. In truth, fats are a key component to any healthy diet as “good fats” aid the absorption of fat-soluble vitamins and minerals as well as feed th...

Toxins Can Make You Fat 28 Feb 2012 | 06:30 pm

Environmental toxins can make you fat and cause diabetes by toying with your blood sugar and your ability to metabolize cholesterol. Because there are no conventional drugs known to combat this epidem...

Five Foods that Compromise your Waistline 28 Feb 2012 | 06:17 pm

Yes, there are foods that can add weight to your waistline. For starters, many people assume that drinks are free passes for your diet endeavors but with sips like soda this isn’t the case. Your avera...

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