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What is a Chiropractor? 24 Dec 2011 | 03:13 am
A chiropractor is a medical professional who deals with issues involving the musculoskeletal and nervous system. Many times a chiropractor works in conjunction with other medication professionals to h...
Be Careful When Buying Probiotics 11 Nov 2011 | 02:08 pm
Probiotics are not a new invention. In fact the health effects of ingesting live beneficial bacteria goes back to the early 1900′s with the work of Metchnikoff, a Russian scientist who was working ou...
Natural Remedies For Insomnia and Anxiety 9 Nov 2011 | 04:21 pm
Insomnia is rarely seen as an independent problem. There is almost always some underlying cause that sets off the inability to get a full and healthy night of sleep. One of those things can be anxie...
Foods That Help You Sleep And Foods That Perk You Up 5 Nov 2011 | 03:47 am
‘You are what you eat’ is one of the most popular saying that almost never fails to not make sense at all. What it means, I guess, is that what we eat certainly has a big impact on our well being, our...
Lesser Known Fast Weight Loss Tips 26 Aug 2011 | 03:15 pm
It’s not all that hard to find advice on how to lose weight since all you have to do is a quick Google search. You’ll find various tips that tell you to burn more calories than you consume while tryin...
A Simple Guide To Sinus Neti Pots 9 Aug 2011 | 04:40 am
Sinus neti pots are designed to help irrigate the nose and get rid of common problems and nasal ailments. The idea behind the pots emerges from ancient Ayurvedic techniques concerned with the cleansi...
Why I Bought A Sirius Light and Sound Machine 8 Aug 2011 | 07:54 am
Years ago for Christmas I finally got something I had wanted forever: a Sirius Light and Sound Device. It was a gift from my wife, and it also included a fascinating if not a bit outdated sounding set...
What are botanicals? 8 Jul 2011 | 10:04 am
A botanical is a plant or an extract from a plant that has been chosen for its health giving properties, its flavor or its scent. Lets take these three aspects of botanicals in turn and dig a little...
Herbal supplements for anxiety 8 Jul 2011 | 10:01 am
Evidence indicates that certain herbs can have powerful anti-anxiety effects. Herbal supplements for anxiety are considered safer than prescription medications and are less lively to result in addict...
QiGong 8 Jul 2011 | 09:59 am
Prononced tee gong, Qigong is a health practice long practiced in China and often classified as part of Chinese Traditional Medicine (along with herbal medicine and acupuncture). The practice involve...
