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Dry Needling 29 Aug 2012 | 04:46 am
What is it? Dry Needling is a technique similar in some ways to acupuncture but it is different. The biggest similarity is that both techniques use the same needles to treat the issue, the difference ...
Welcome 17 May 2012 | 05:19 pm
Hi, Welcome to the Beth Little – Mind & Body website Thank you for visiting my page, it has been designed to let you know what the business offers and more information about the treatments themselve...
Postural Alignment 17 May 2012 | 05:12 pm
At the start of your session you can choose to have a posture assessment. This can help to show what muscles are holding too much tension and need extra treatment and if necessary Kinesio Tape will be...
Myofascial Release 17 May 2012 | 05:11 pm
Myofascial release is a technique that works directly with fascia. Fascia is a lining that covers muscles, it is often described as similar to a glad wrap covering. Fascia can shrink and tighten with...
Sports Massage 17 May 2012 | 05:10 pm
Massage is great for both amateur and professional sports people. In sports as people use the same muscles repetitively and this can overwork particular muscle groups. Massage can help to prevent musc...
Matrix Reimprinting 17 May 2012 | 05:09 pm
Matrix Reimprinting is a technique that is designed to allow people to move on from past traumas (either major-terrorism or minor-bullying). It is achieved by the practitioner guiding the client back...
Manual Lymphatic Drainage 17 Apr 2012 | 03:24 pm
Manual Lymphatic Drainage (MLD) is an extremely gentle form of massage therapy that directly stimulates the lymphatic system, which in turn increases immune function. It is generally recommended for ...
Kinesio Taping 2 Apr 2012 | 01:54 pm
You may have seen sports players recently using Kinesio Tape as it is becoming used widely with athletes but it’s benefits extend to outside of the sports community. Kinesio tape can be used to allev...
Deep Tissue Massage 2 Apr 2012 | 01:32 pm
It’s not about pain! When it comes to massage there is not truth in the saying ‘No Pain No Gain’ in fact there are times when a gentler massage is more appropriate. As with all massage the amount of...
Health Fund Rebates 17 Mar 2012 | 10:13 pm
How it works: You will be required to pay the full amount for the massage at the session, you will be given a receipt with my number for your particular health provider. Then all you have to do is co...
