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on fueling (and not fueling) during long runs 22 Aug 2013 | 03:53 am
With nutrition on my mind pretty much all day every day, there are plenty of things I want to write about and plenty of things I already talk and write too much about (pressure ulcers anyone? PEG feed...
battle of brooklyn 10 mile race recap 19 Aug 2013 | 04:47 am
I had been looking for a longer distance to race this month kind of as a tune-up/fitness test leading up to Wineglass – which is in 7 weeks! ahhh – without much luck. Ideally I wanted to run a half, b...
for the time being (on healthy eating; quick training recap) 13 Aug 2013 | 05:07 am
Thank you so much for the comments to my last post! I still have not the slightest what exactly I want to keep doing here, so for the time being it’ll pretty much be whatever I feel like, whenever I f...
keep on keeping on? 6 Aug 2013 | 04:31 am
So I guess I haven’t blogged in a few weeks. Life has definitely been busy, but to tell the truth most of the lack in posts has been pretty purposeful. When I first started blogging it was fun, motiva...
wineglass training week 8 22 Jul 2013 | 05:05 pm
At least I think it’s week 8. Honestly, it feels like this race is going to sneak up on me pretty quickly since time seems to be flying. It’s been a good, busy week that started with a day off (work +...
wineglass training week 7 15 Jul 2013 | 05:39 pm
Before I forget, Dr. Levine will be at Jack Rabbit Upper East Side this Tuesday night at 7 p.m. to talk ART. If you’re local, check it out because he is the man with magical healing powers. Training ...
wineglass training week 6 9 Jul 2013 | 04:57 pm
Or is it week 5? I can’t really remember… The weird weekday holiday on Thursday threw me off a bit because I still had to work on Friday (despite one too many glasses of vino/champagne during the fire...
Firecracker 5K Race Recap 5 Jul 2013 | 05:11 pm
This race was full of poor decisions and way too much sweat, thanks to 352380% humidity that seems to be sticking around NYC for way too long. But! I was still happy to be out there and able to run, f...
wineglass training week 4 2 Jul 2013 | 05:08 pm
I think the pile of soaking wet running clothes in my hamper on Sunday sums up last week’s training pretty nicely. I don’t think I’ve ever sweat so much in a one week period, and cannot imagine humidi...
beets will make you faster (?) 30 Jun 2013 | 06:32 pm
Recently we got a new food service company at my hospital, and not only have the patient meals been revamped, but our cafeteria received a (very) necessary makeover. We now have a salad bar that rival...
