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RIP St Martin’s Lancaster 22 Nov 2012 | 02:23 am
I have found out today that my beloved teacher training institution, St Martin’s College, Lancaster (aka University of Cumbria) will no longer be offering the PGCE in MFL. It seems that no NW universi...
Dukan 2 5 Nov 2012 | 10:11 pm
Woke up this morning to no weight loss but OH has lost 5lbs. What?! Breakfast-scrambled eggs, 2 lf bacon rashers, coffee with skimmed milk and sweetener Lunch-chicken thigh, 2 slices roast beef, mini ...
Dukan 4 Nov 2012 | 03:45 pm
Last time we did Dukan properly I lost 22lbs I’ve put on a few since then (but not much!) and have spent the last 8 weeks or so eating normally and not thinking about Dukan. Work has helped as I’m run...
Counting down with tickers 16 Feb 2012 | 12:08 pm
I have been using the dukaners forum quite a bit for support throughout this diet and they have directed me to some fab tickers which give a countdown of where I am heading towards. Here they are belo...
Dukan week 2 14 Feb 2012 | 06:16 am
A quick update. Week one, AKA Attack Phase showed a total weight loss of 8lbs On Saturday I began to eat vegetables again and since then my weight has stabilised somewhat at 18st/18st1. Tomorrow is ...
Dukan Day 4 9 Feb 2012 | 11:08 am
Down another 1lb-that makes 6 in total in 4 days, and I still have 2 more days left to go on Attack. Struggling with cravings for carbs today…..
Day three 8 Feb 2012 | 08:31 am
So far so good guys. At this morning’s weigh-in I was down 5lbs! That’s pretty miraculous when its taken me weeks to get that amount off before. My OH has lost 4lbs so its not just me either We have ...
Dukan Day 1 6 Feb 2012 | 04:44 am
Breakfast: Scrambled eggs, coffee, smoked salmon and a fish ball. Lunch: Packet of precooked chicken (mixed up plain and BBQ flavour), can of diet coke and a fat free vanilla yoghurt. Dinner: Mea...
Dukan Diet 5 Feb 2012 | 10:37 am
So, here goes another try. The Dukan Diet. My best friend is doing it, my parents are doing it, so now me and my fiancé are going to start it as of tomorrow. For those of you who haven’t heard of the...
Resolutions and wedding dresses 4 Jan 2012 | 11:02 am
It’s a new year and a new resolution (or is it the same one?). I must lose weight. In 5 months I will none chief bridesmaid at my best friend’s wedding and I want to look nice in my dress. A few month...
