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Burning Feet While Running 24 Aug 2013 | 02:19 am
Athletes and runners involved in various types of sports often suffer from a condition called paresthesias. Athletes suffering from this condition feel a peculiar burning and tingling sensation in the...
How to Reduce Your Daily Salt Intake 29 Jul 2013 | 02:39 am
I was always the first at the table to grab that salt shaker to zest up my food. Even though my blood pressure was normally low, I was told by friends and family that I needed to cut back on salt to a...
The Top Fat Burn Myths And Facts 20 Jul 2013 | 08:28 pm
The world of workouts, calorie burning and weight loss has always been surrounded by a wide variety of myths and misconceptions. While people who work out dedicatedly try to keep themselves up to date...
The Surprising Health Benefits that Cucumbers Offer 11 Jul 2013 | 01:20 am
Cucumbers are among some of the most under-rated vegetables that have never been used to their full potential. If used and eaten properly, cucumbers offer great nutritional value along with their refr...
Caffeine Allergies-Causes and Symptoms 30 Jun 2013 | 08:50 pm
An extra-large cup of coffee may sound like your ideal way to wake up on any given morning, and for many of us a good dose of caffeine is the only way that we can get started with our days. But did yo...
Cracked Heels – Home Tips and Cures 17 Jun 2013 | 12:01 pm
Cracked heels or heel fissures are a common problem all over the world, and are a familiar sight in dry climates. For most people, it is just a mere inconvenience, but if left untreated, cracked heels...
10 Foods To Avoid While Breastfeeding 11 Jun 2013 | 02:40 am
If you are the proud mother of a newborn baby, and are wondering how your diet effects the baby’s nourishment, you’ve come to the right place. Mothers who are breastfeeding should take better care of ...
The Importance of Exercise for Type 2 Diabetics 5 Jun 2013 | 10:39 pm
Type 2 diabetes is one of the most common chronic diseases in the world. It occurs when you body stops producing enough insulin, or when your cells stop reacting to insulin. When your body stops produ...
The Health and Nutritional Benefits of Tofu 29 May 2013 | 01:35 am
What is Tofu? To keep it simple, tofu is bean curd. Made by mixing water with soybean milk, tofu has become one of the most popular superfoods despite having been exclusive to Asia up until quite rec...
The Worst Post Workout Foods and Drinks 22 May 2013 | 12:28 am
You have just got done with your daily routine. The adrenaline is pumping and yet you feel drained out. Of course, your energy will have been burned doing the exercises. After the workout, one cannot ...