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Oct 18, Drop Pounds By Keeping Busy 18 Oct 2012 | 04:24 pm
Keeping busy will help you eat less and burn more! Simple weight loss answer.
Oct 8, Cellulite Removal Exercises 8 Oct 2012 | 09:58 pm
Cellulite removal exercises can help reduce the appearance of cellulite on thighs, hips and buttocks. Read the simple exercise I learned to decrease the cellulite look of my thighs and butt.
Sep 25, Senior Fall Prevention 25 Sep 2012 | 03:58 pm
Senior fall prevention is key to staying active, independent and living in your own home as you age. Balance exercises to strengthen muscle tone and our Senior fall prevention tips will help you stay...
Sep 21, Inspiration Or Negative Drag 21 Sep 2012 | 05:30 pm
Your thoughts are your driving force. Are they inspirational or are they dragging you down? Grab these free weight loss journal downloads to create your free weight loss journal. Make your thought in...
Sep 19, My Weight Loss Journal 19 Sep 2012 | 03:33 pm
My weight loss journal has been a lifesaver. If you feel fat, bloated and ugly you are going to eat more. Our over weight problems start with how we feel. Change your feeling about yourself and it ch...
Sep 13, Holiday Diet Tips 13 Sep 2012 | 04:22 pm
Using these great Holiday diet tips will help you enjoy the Holiday Season without the worry of gaining weight. Learn how to join the parties and celebration without weight gain this year. Read our H...
Sep 10, Best Fiber Supplement 10 Sep 2012 | 10:37 pm
Information on the uses and forms of fiber including the best fiber supplement for weight loss.
Aug 28, Quick Weight Loss Tips 29 Aug 2012 | 06:27 am
Quick weight loss tips that can be incorporated into our lives easily are the answer to long term weight loss.
Aug 22, Benfits of High Fiber Diet Plan 22 Aug 2012 | 10:13 pm
Add more fiber for weight loss, colon cancer prevention and overall better heath. By adding high fiber foods or even an easy to use supplement, fiber will help you reach your peak fitness.
Aug 7, Belly Fat Loss 8 Aug 2012 | 09:01 am
Belly fat increases as do the dangers of it as we age. Learn how to shrink those fat cells to prevent disease.
