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attune Mint Chocolate Bars 23 May 2011 | 07:41 am
To this day, one of my favorite flavors has been chocolate mint. I think it started when I first ate a thin mint cookie from the Girl Scouts. So when I happened across the Chocolate Mint flavored attu...
Food Should Taste Good Chips 19 May 2011 | 04:11 pm
I often find myself hungry in the late afternoon, especially during the work week. I sometimes opt for a bag of frozen blueberries or a frozen banana, but every once in a while I want something more c...
Health Benefits of Milk 17 May 2011 | 04:05 pm
Over the past few years, I've written about various milk alternatives - almond milk, soy milk, coconut milk. Today I thought it was time to give regular milk a fair shake and talk about some of its be...
Chocolate Espresso Frappucino Smoothie with Chocolate Almond Milk 15 May 2011 | 04:34 pm
I recently picked up a fitness magazine while I was checking out at the grocery store. The breakfast section had a recipe for a vegan Chocolate Espresso Smoothie that sounded good. So I decided to try...
Seasonal Fruits 11 May 2011 | 04:17 pm
There are many things I like as I anticipate the arrival of summer. But one of the things I love the most is enjoying various 'summer foods' that are so abundant especially in early summer, like corn ...
Panda Licorice Candy 10 May 2011 | 04:31 pm
These days food manufacturers seem to be cluing into the fact that many people desire healthier food with fewer mysterious ingredients. Unfortunately, some companies try to hop on the bandwagon by jus...
Barry's Bakery French Twists 8 May 2011 | 05:04 pm
I write about a lot of delicious low calorie foods here on Yummy Diet Food, but sometimes I find something I'm so excited about that I can hardly wait to post. Today is one of those days! I was recent...
Yogavive Apple Chips 4 May 2011 | 04:37 pm
Usually at most cafes, the snack choices include items like chocolate, pastries and cookies, usually high in fat and sugar. And while there is nothing wrong with an indulgence from time to time, I lik...
Why Exercise Is Important 3 May 2011 | 04:02 pm
While dieting, it is easy to get so wrapped up in what to eat and what not to eat that we sometimes forget the other part of the weight loss equation – exercise! Exercise not only burns calories while...
Millet Pudding 1 May 2011 | 04:48 pm
Sometimes I am at a loss for what to eat for breakfast when I want something different but healthy, sustaining and satisfying. What I really like is a breakfast that is super-filling and grounding, so...
