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Aug 18, How to Get Vitamin D From Sun Exposure 19 Aug 2013 | 02:19 am

Discover how to get the right amount of sun to promote optimum health and actually help prevent cancer. Almost everyone needs more vitamin D from sun exposure.

Aug 18, Normal Vitamin D Level Revealed 19 Aug 2013 | 01:26 am

Studies show that most people have low vitamin D levels. The old standards for normal vitamin D levels are now considered unhealthy and could lead to disease.

Aug 18, Health Benefits of Vitamin D 19 Aug 2013 | 01:12 am

Studies show that if you get plenty of vitamin D, your risk of cancer could drop by over 50%. The health benefits of vitamin D also include a stronger immune system and resistance to the flu.

Aug 18, Foods That Contain Vitamin D 19 Aug 2013 | 12:59 am

There are very few foods that naturally contain vitamin D. How else can you get all of the vitamin D you need?

Aug 18, Vitamin D Blood Test - How Important is It? 19 Aug 2013 | 12:41 am

How do you know that you're not deficient in vitamin D, a condition that can lead to many serious illnesses, including cancer. Without a vitamin D blood test, you can't be sure.

Aug 18, Secrets to Finding a Proper Vitamin D Dosage 19 Aug 2013 | 12:24 am

There are many factors that determine a proper vitamin D dosage; discovering what they are makes it easy to know how much you need.

Aug 17, Get the Most Vitamin E Benefits by Using Supplements 17 Aug 2013 | 11:41 pm

The single most important antioxidant for heart attack prevention. Vitamin E benefits have been proven in over 70 years of studies.

Aug 17, Superfood Snacks Offer Great Nutrition 17 Aug 2013 | 10:22 pm

Who says that you have to give up treats to eat healthy? Superfood snacks are a great way to replace junk food snacks with high-nutrition alternatives.

Aug 13, Astaxanthin Benefits Make it an Essential Supplement 14 Aug 2013 | 06:07 am

World's most powerful antioxidant and natural anti-inflammatory? Astaxanthin benefits for arthritis and joint pain, inflammation, younger-looking skin and protection from sunburn.

Aug 13, Curcumin Supplements Reduce Inflammation and Prevent Disease 14 Aug 2013 | 05:44 am

Curcumin supplements may be beneficial for reducing inflammation and killing bacteria, as well as being a powerful disease-preventive antioxidant.

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