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lowcarbmenu 5 Apr 2013 | 03:00 pm

lowcarbmenu

This Blog Is Now Closed 26 Aug 2011 | 06:41 am

When I started this menus blog, the purpose was to show what the diet of a real low-carb dieter looks like on a daily basis. Now after three years of doing this diligently, it's time to shut it down a...

July 27, 2011 Low-Carb Menu 28 Jul 2011 | 02:48 pm

12:45PM Spaghetti squash with butter and garlic salt, sweet potato fries with butter, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing 4:30PM Atkins bar 8:00PM Bacon, pepp...

July 26, 2011 Low-Carb Menu 27 Jul 2011 | 02:25 pm

10:15AM 5 pastured eggs cooked in coconut oil 12:30PM Sugar-free dark chocolate 6:30PM BBQ ribs, spaghetti squash with butter and garlic salt, spinach salad with eggs, cheese, bacon, sunflower seeds...

July 25, 2011 Low-Carb Menu 26 Jul 2011 | 04:01 pm

10:00AM Atkins bar 11:45AM 1/4 pound beef with cheese, mayo and pickle, spaghetti squash with butter and garlic salt, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing 5:30...

July 24, 2011 Low-Carb Menu 25 Jul 2011 | 03:55 pm

2:15PM BBQ chicken breast, spaghetti squash with butter and garlic salt, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing 7:15PM 30-minute weight lifting session 8:00PM At...

July 23, 2011 Low-Carb Menu 24 Jul 2011 | 03:51 pm

10:15M 4 pastured eggs cooked in coconut oil with cheese 2:45PM 1/2 rack BBQ ribs, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing 6:30PM Atkins bar 8:45PM Pepperoni, mo...

July 22, 2011 Low-Carb Menu 23 Jul 2011 | 03:46 pm

9:15M 4 pastured eggs cooked in coconut oil 2:00PM Spaghetti squash with garlic salt and butter, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing, Atkins bar 9:30PM Pepper...

July 21, 2011 Low-Carb Menu 22 Jul 2011 | 03:42 pm

8:30AM Raw whole milk 12:30PM 1/2 pound grass-fed beef with mozzarella cheese, butter and spices, sugar-free dark chocolate 4:00PM Atkins bar 7:45PM 1/4 pound grass fed beef with mozzarella cheese ...

July 20, 2011 Low-Carb Menu 21 Jul 2011 | 03:38 pm

8:45AM 4 pastured eggs cooked in coconut oil with cheese 1:15PM Spaghetti squash with garlic salt and butter, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing 5:30PM Atkin...

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