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Weed or herb 24 Aug 2013 | 04:38 pm

I am not sure if this image is a weed or a herb, it has been growing in my garden for the last couple of years. The bees just love it, it looks a bit like a weed, except for the lovely flowers. I don...

Spring Tonic 12 Aug 2013 | 03:59 pm

I was watching television the other day and there was a program about weeds and there medicinal benefits. If you take the juice from a dandelion and the juice of nettle and drink this remedy you get a...

Vitamin H. 31 Jul 2013 | 05:38 pm

I had not heard of vitamin H, so I have learnt something today. Vitamin H is an essential water-soluble B vitamin which is also known as biotin or vitamin B7. Biotin is not one of the more famous vit...

Keeping healthy 26 Jul 2013 | 11:18 pm

I am sorry I have not posted for a while. I have had yet another chest infection. Had anti-biotics and seems to be much better although the hot weather has not helped. Keeping healthy has been my them...

The health benefits of Mangos. 9 Jul 2013 | 02:13 pm

Mango's are my favorite fruit at the moment, it has lots of health benefits, here are just some of them. Health Benefits: 1.  Prevents Cancer: Research has shown antioxidant compounds in mango fruit...

Another cure 28 Jun 2013 | 05:18 pm

I was searching the net and came across this cure for  Bronchiectasis. You have to pay for it of course, but I would like to show you the ingredients of this cure. They are all natural, and I know som...

One of the best foods to eat 19 Jun 2013 | 11:10 pm

One of the best foods to eat is egg white. Egg whites are one of the most concentrated, easily-absorbed forms of lean protein on the planet. Low-in-fat, but high in protein, egg whites can be a grea...

Vitamin D protects us. 12 Jun 2013 | 01:22 pm

. The media has reported that Vitamin D can lower high blood pressure and protect us from heart disease. Vitamin D as you know is the  sunshine vitamin. Now too much sunshine can give us skin cancer. ...

Is this a cure for Bronchiectasis 10 Jun 2013 | 04:02 pm

I am desperate to find a natural cure for Bronchiectasis and luckly came across this post which I am sure you will find interesting. My story I am writing my story in the hope that it might help oth...

I feel ok at the moment! 7 Jun 2013 | 12:36 pm

So far over the last few weeks I have felt ok, and I can walk up slopes, I don't think I could walk up Ben Nevis yet, but not many people could. I was worried because my wife had a chest infection, an...

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