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The Year I Danced. 5 Dec 2010 | 11:42 pm
Hi all! I hope you will continue to follow me here: http:// theyearidanced.blogspot.com
Side Stretch Fundamentals Podcast 15 Oct 2010 | 11:40 pm
Here is another one with the lovely Rachel Appel. Pilates Enthusiasts : S2E10 : Side Stretch Fundamentals from Balanced Body Pilates on Vimeo .
Pilates in LA. Lucky me! 14 Oct 2010 | 04:39 am
I have had the extreme good fortune to meet Manon Laplante and to assist in her beautiful Silver Lake studio while I am in LA! Check it out and if you are interested in some detailed, precise, true in...
More Pilates Podcast Fun! Roll ups and roll downs. 26 Aug 2010 | 11:03 pm
Pilates Enthusiasts : S2E04 : Roll Downs and Roll Ups from Balanced Body Pilates on Vimeo .
Does Your Neck Hurt When You "C-Curve?" 26 Aug 2010 | 07:54 pm
Well then check out my first video for Balanced Body!! Pilates Enthusiasts : S2E02 : Neck Strain and the C-Curve from Balanced Body Pilates on Vimeo . We shot about 15 of these earlier this year and t...
Do You Want to Make Real Change? True Body Private Sessions Available 26 Aug 2010 | 04:27 am
Here is what I know: In order to make a change, you have to bring your body along for the ride. Have you ever tried to make a change in your life and gotten completely frustrated because as much as yo...
BIG NEWS - NEW OWNERS AT PENDLETON! 6 Aug 2010 | 03:28 am
I am turning 50 in January. When I turned 40, I hadn't even considered teaching Pilates or running a wellness business or publishing a novel or writing a play. The last 10 years have been extraordinar...
I think someone has planted an idea in my head!! 21 Jul 2010 | 03:48 am
I just saw the movie INCEPTION and totally dig the idea of how powerful an idea can be, once planted. I know these ideas. Sometimes they say, "Make me a story." Sometimes they say, "Make me a play. No...
I was carried to Ohio in a swarm of bees. 7 Jul 2010 | 04:12 am
This is not my line. I wish it was. It is from a song by The National. And I am obsessed with it. I am gearing up for entire week of workshopping a musical I am working on called THE VIVIAN GIRLS. You...
Teaching Taylor Swift Pilates! 26 Mar 2010 | 08:51 pm
I am so excited. I get to teach Taylor Swift and her dancers Pilates on Sunday. Good thing I had some practice with Cincinnati's finest - Exhale Dance Co. dancers! Oh and not to mention, Cincinnati's ...
