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The Year I Danced. 6 Dec 2010 | 04:42 am

Hi all! I hope you will continue to follow me here:

Side Stretch Fundamentals Podcast 16 Oct 2010 | 03:40 am

Here is another one with the lovely Rachel Appel. Pilates Enthusiasts : S2E10 : Side Stretch Fundamentals from Balanced Body Pilates on Vimeo.

Pilates in LA. Lucky me! 14 Oct 2010 | 08:39 am

I have had the extreme good fortune to meet Manon Laplante and to assist in her beautiful Silver Lake studio while I am in LA! Check it out and if you are interested in some detailed, precise, true i...

More Pilates Podcast Fun! Roll ups and roll downs. 27 Aug 2010 | 03:03 am

Pilates Enthusiasts : S2E04 : Roll Downs and Roll Ups from Balanced Body Pilates on Vimeo.

Does Your Neck Hurt When You "C-Curve?" 26 Aug 2010 | 11:54 pm

Well then check out my first video for Balanced Body!! Pilates Enthusiasts : S2E02 : Neck Strain and the C-Curve from Balanced Body Pilates on Vimeo. We shot about 15 of these earlier this year and ...

Do You Want to Make Real Change? True Body Private Sessions Available 26 Aug 2010 | 08:27 am

Here is what I know: In order to make a change, you have to bring your body along for the ride. Have you ever tried to make a change in your life and gotten completely frustrated because as much as ...

BIG NEWS - NEW OWNERS AT PENDLETON! 6 Aug 2010 | 07:28 am

I am turning 50 in January. When I turned 40, I hadn't even considered teaching Pilates or running a wellness business or publishing a novel or writing a play. The last 10 years have been extraordinar...

I think someone has planted an idea in my head!! 21 Jul 2010 | 07:48 am

I just saw the movie INCEPTION and totally dig the idea of how powerful an idea can be, once planted. I know these ideas. Sometimes they say, "Make me a story." Sometimes they say, "Make me a play. No...

I was carried to Ohio in a swarm of bees. 7 Jul 2010 | 08:12 am

This is not my line. I wish it was. It is from a song by The National. And I am obsessed with it. I am gearing up for entire week of workshopping a musical I am working on called THE VIVIAN GIRLS. Y...

Teaching Taylor Swift Pilates! 27 Mar 2010 | 12:51 am

I am so excited. I get to teach Taylor Swift and her dancers Pilates on Sunday. Good thing I had some practice with Cincinnati's finest - Exhale Dance Co. dancers! Oh and not to mention, Cincinnati's...

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