Crossfitoakland - crossfitoakland.com - Crossfit Oakland
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Get Ready for Competition! First up... Femme Fit! 10 Jul 2013 | 10:12 am
Ladies in fighting shape for Femme Fit 2011 Are you signed up for Femme Fit 2013? Want some specialized training geared to prepare you to do your best in competition? We have it here! Whether you ...
Moxie Madness Team Competition Aug 31st & Sep 1st! 9 Jul 2013 | 10:49 am
Hyo getting after her wall balls in Open Workout 13.3 There's a great team competition coming up on the weekend of Aug 31-Sep 1: The Moxie Madness Affiliate Championship. This is probably going ...
In Honor of the Fallen Firefighters 6 Jul 2013 | 09:32 am
Michelle and Katie showing their appreciation of the fire service Tomorrow's workout is in honor of the 19 firefighters who tragically lost their lives fighting the wildfire in Yarnell, AZ. Our...
UPTOWN CLOSED THIS Friday, Saturday and Sunday!! 4 Jul 2013 | 01:12 am
I can't do what 'cuz I'm pregnant?? Due to construction on the building, we must close Uptown on Friday July 5th, Saturday July 6th & Sunday July 7th. There will still be a 6am class at Uptown TOMOR...
Strong Work, Max! 3 Jul 2013 | 03:28 am
Every once in a while, we just like to throw up impressive feats of strength on the website. It's even better when it's someone who coaches and trains at CFO. This past Sunday, Max Aita, who ma...
New Open Gym Hours at Uptown! 2 Jul 2013 | 10:25 am
The Saturday Uptown crew Last week we announced that effective July 1, there are now Mon/Wed/Fri 9am and 12pm classes, and that we've added a new Saturday 9am class. In addition to the other anno...
July 4 Schedule for Emeryville and Uptown 1 Jul 2013 | 09:19 am
Leka getting after it on Open Workout 13.4 Just a heads-up on the July 4th schedule this week. On Thursday, July 4th: Our Emeryville location will be closed all day. Our Uptown location will be...
Going Paperless and Mobile with Front Desk! 29 Jun 2013 | 08:41 am
Screen shot of the Front Desk sign-in page for E'Ville Besides striving to employ best practices in our coaching, programming and performance offerings, CrossFit Oakland is also looking for ways to s...
FemmeFit Registration Opens Monday July 12th at 12pm! 28 Jun 2013 | 10:44 am
Femme Fit 2011 from Kaleidoscope Creative on Vimeo. In case you haven't heard, Femme Fit is back! The first Femme Fit, which debuted in 2011, was a huge hit and a great competition. So what is Femm...
What's new at Uptown? 26 Jun 2013 | 10:25 am
Uptown crew looking way too happy after today's WOD Some cool schedule changes and additional offerings for Uptown. Check it out... - 9am and Noon classes moving from Tu/Th to MWF! - NEW 9am class ...
