Drshel - drshel.net - Dr. Shel - Wellness & Medical Spa
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What’s the Fuss About Gluten? 8 Mar 2013 | 03:54 am
I strongly believe that the food you eat should make you feel good. But what if it doesn’t? It continues to be a hot ‘buzz’ word: ‘gluten’. It seems like every label you read claims it’s ‘gluten fre...
A Clever Idea for Hot Flashes & A Cool Success Story 28 Feb 2013 | 10:31 pm
“I love this story that was recently featured in The Huffington Post! It’s so inspiring to see a woman with a good idea take it share it with the world. She’s now helping so many people, and is also r...
Biggest Loser: When Weight Loss Comes to a Halt 20 Feb 2013 | 03:08 am
One of the wonderful things about our hCG program is that you lose weight rapidly and consistently. It’s a very effective motivator to step on your scale each morning and see that you’ve lost weight ...
Navigating Restaurants and Social Gatherings on hCG 6 Feb 2013 | 05:47 am
One of the most frequent questions that we hear and the toughest challenges to overcome while doing hCG is navigating social gatherings, parties, and eating in restaurants. With a little planning ahea...
Can Our Diet Affect Thyroid Function? 22 Jan 2013 | 03:51 am
I recently ran across this article on KnowYour Thyroid.com. John Brimeyer makes some great points about the correlation between what we eat and our thyroid function. Proper thyroid function is someth...
Week One of ‘Project Biggest Loser’: Preparation is Key 18 Jan 2013 | 10:15 pm
Have you ever heard the saying “Proper preparation prevents poor performance.”? It certainly can help to use that philosophy when following our hCG program. Many of you reading this are foll...
Would You Like to Be Our ‘Biggest Loser’? 8 Jan 2013 | 03:31 am
How would it make you feel to lose 20-30 lbs by March 1st? This month, we are starting an exciting contest for our patients and friends who are trying to reach their weight loss goals. Many of us a...
A Fresh Start for Your Skin 29 Dec 2012 | 01:48 am
We’ll be celebrating a new year in just a few short days…can you believe 2012 is already coming to a close? There’s something wonderful about a new year-it’s as if we all get a new beginning where any...
9 Ways Successful People Defeat Stress 20 Dec 2012 | 10:05 pm
From The Huffington Post By: Heidi Grant Halvorson, Ph.D ”Feeling stressed? Of course you are. You have too much on your plate, deadlines are looming, people are counting on you, and to top it all of...
Generosity: What’s in It for You? 6 Dec 2012 | 11:26 pm
From The Huffington Post: ”Generosity is no longer the selfless act we’ve long thought it to be. Studies now suggest that one of the biggest benefactors of generosity is the person who is dishing it ...
