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Healthy Blueberry Peach Muffins, Gluten & Dairy-free 27 Aug 2013 | 07:20 am
On the weekend my sweet man and I went to visit our good friends Candice and Chef Doug McNish at the Wild Blueberry Festival at Brickworks. My intention was to bring home a few pints of wild blueberri...
Ta-Da! Here’s My Book Cover! 27 Aug 2013 | 12:26 am
Dear my joyous readers! I’m positively joyous to be bringing you this news: It’s official, my book JOYOUS HEALTH Eat & Live Well without Dieting has finally arrived and this is the cover! (This photo...
Gluten & Dairy-Free Blueberry Vegan Crisp 22 Aug 2013 | 10:31 pm
Hello joyous readers! The name of this recipe says it all…anyone can eat it — whether you are dairy-intolerant, gluten-sensitive or choose a vegan lifestyle, this recipe is for you! And it won’t rot ...
12 tips for making a great relationship 12 Aug 2013 | 06:55 am
By Guest Blogger: Michael McCarthy The opportunity for the Great Relationship is always in your path, you simply have to notice it, choose it….and …. WORK at it. That relationship that we are all loo...
Chickpea Almond Patties: aka Veggie Burgers 9 Aug 2013 | 12:44 am
Good afternoon my joyous readers, Who doesn’t love a good burger? Whether you’re a meat-eater or a vegan this recipe is sure to become a regular in your home. It has a falafel-like consistency and i...
Zucchini Frittata Cups Recipe 7 Aug 2013 | 12:55 am
Good day joyous readers, I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was a holiday. My sweet man and I took advantage of it and headed up to the ...
What’s In Your Lip Balm? 6 Aug 2013 | 04:52 am
Note from Joy: I know that I don’t have to worry about any chemicals getting into my body when I use this lip balm from guest blogger Kathrin. I’m also thrilled to announce we now have her lip balms a...
6 Raw Recipes For A Joyous Picnic! 3 Aug 2013 | 12:40 am
Hello my joyous readers, This morning I did a segment on Global TV’s Morning Show sharing healthy and of course smashingly delicious raw recipes! You can watch the segment below: As you may have hea...
Raw Recipe: Apple Avocado Collard Wraps 30 Jul 2013 | 12:26 am
Good day my joyous readers! About a month ago I had my bachelorette party “on the farm” at my parents home in Chatsworth, Ontario where the neighbours are sheep and the land is magical. We had badmin...
Let’s Give Kate a Break. 26 Jul 2013 | 01:05 am
I had a nice surprise this morning when ET Canada asked me if they could quickly interview me on people’s reaction to Kate Middleton showing her beautiful self, baby George and hubby leaving the hospi...
