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Can Another Person “Make You Feel?” 23 May 2012 | 09:29 pm

I’ve decided to write this blog post because this topic is one that is a bit of a juicy one for me!  It is also pretty controversial within therapy circles so I would love for you to comment on this p...

Is Closing Escape Hatches Always Possible? 12 May 2012 | 06:14 am

The term “escape hatches” is used in Transactional Analysis to describe the idea that when faced with very difficult or trying situations, some people exit the situation by carrying out one of three b...

Combating Negative Self Talk 5 May 2012 | 08:25 pm

A common feature of many of the clients I work with as a counsellor in Stockport  is their frequent use of negative self talk.  Maybe we should start with a negative self-talk definition.  Negative se...

Introduction To Couples Counselling Stockport 28 Apr 2012 | 06:26 pm

Last week I wrote about counselling for individuals so this week I want to run through how I deliver couples counselling Stockport. Couples counselling Stockport Couples or marriage counselling is a...

Counselling Stockport 21 Apr 2012 | 09:12 pm

Counselling Stockport It’s been a while since I have written a blog post and so I thought it might be useful to bring things up to date on what’s going on with me providing counselling Stockport.  I ...

How to Reduce Your Public Speaking Anxiety 1 Feb 2012 | 09:44 am

Public speaking anxiety is a real problem.  This is a guest post written by Ryan Rivera, I strongly recommend you check out his website at www.calmclinic.com.  Ryan Rivera suffered from severe anxiety...

Time To Change 17 Jan 2012 | 04:33 am

You have probably seen the latest government ”time to change” campaign to end discrimination that people who have mental health issues face in the workplace and in society in general. I say “the lates...

When Is The Best Time To Go To Couples Counselling? 29 Oct 2011 | 10:52 pm

I have offered couples counselling in Manchester for a long time now and I notice a very different way that people who want couples counselling contact me compared to individual clients. Most individ...

The Drama Triangle – Shall We Dance? 2 Oct 2011 | 09:03 pm

I’m not sure why it’s taken me so long to write about the Drama Triangle as it’s probably the concept that has had more “aha” factor than any of the others with my clients whilst delivering therapy in...

Passive Behaviours 13 Sep 2011 | 07:39 am

Do you find yourself putting things off or not getting round to important changes in your life that you want to make? In this post I am going to discuss the four passive behaviours that we can all be ...

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