The Marathon: A Journey in the Depth of Self (3) 24 Feb 2013 | 10:48 am

(3) Are few months enough to prepare for a race with such magnitude. Mostly no. I say mostly no because it depends on the person's general level of fitness, health, regular exercise and healthy eating...

The Marathon: A Journey in the Depth of Self (2) 23 Feb 2013 | 11:41 am

(2) Getting to the finish line in a marathon is a big challenge, but the bigger challenge really is getting to the start line. Before you start you need to rise and get ready. Rising and getting ready...

The Marathon: A Journey in the Depth of Self (1) 22 Feb 2013 | 05:48 pm

This is an article about my marathon journey. I ran the Frankfurt marathon on the 28th of October, 2012 (I wont tell the time here so read on!) which corresponds with my 40th birthday. I wrote the fol...

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