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Can your toothbrush make you sick? 1 Dec 2011 | 07:00 pm

We have all the dirty details on the germs hiding on your toothbrush. Plus, tips on how to stay healthy.

How to Rush-proof Your Morning Routine 23 Nov 2011 | 07:00 pm

Are your mornings rushed and chaotic? Check out these mom-tested strategies to get everyone in your family ready and out the door on time and happy.

Secrets to Breathing Better with Allergies 10 Nov 2011 | 07:00 pm

You can’t totally get rid of the allergens -- but armed with these tips, you can take action to greatly decrease your child’s sniffles, sneezes and coughs.

A Parent’s Guide to Coughs 4 Nov 2011 | 04:00 pm

Pinpoint your child’s cough to treat her symptoms quickly and effectively.

5 Fast and Easy Breakfast Recipes 19 Oct 2011 | 04:00 pm

Mornings hectic? Prep these healthy breakfasts ahead of time so you can grab and go.

5 Ways to Make Indoor Winter Air Healthy 21 Sep 2011 | 04:00 pm

Is your home’s indoor air dry and unhealthy? Check out these five ways to create healthy indoor air and prevent the ill effects of pollutants and allergens.

Why It’s OK to Indulge Yourself 14 Sep 2011 | 04:00 pm

“Me time” really is what the doctor ordered. Why—and when—you need more.

Important Facts About Pregnancy and the Flu 7 Sep 2011 | 04:00 pm

When you’re pregnant, your flu risk goes up. Check out these important flu facts and protect yourself from getting sick this season.

Is it Safe to Work out When You’re Sick? 31 Aug 2011 | 04:00 pm

If you wake up sniffling and sneezing, can you still power through your regular exercise routine? Find out when it’s safe to exercise with a cold or flu and when it could just make things worse.

Finding Hidden Moments for Me-time 24 Aug 2011 | 04:00 pm

You take pride in being there for others, but every once in a while you need to be there for yourself. Here’s how to find time and the best way to spend it.

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