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Interview with YouTube Fitness Star Amanda Russell notyouraveragefitnesstips.com 11 Jun 2012 | 08:20 am

I recently had the pleasure of interviewing Olympic-trained athlete and fitness expert Amanda Russell.  Amanda focuses on helping people achieve a lean look through her intense AR Program.  She’s alre...

WSA Leans In With New Leaders harbus.org 10 Apr 2013 | 09:00 am

New WSA Leadership W51 > W50. This was the slogan of Amanda Burlison and Alexandra Daum’s campaign for the leadership of the WSA. Now at the helm of the largest student organization on campus, Amanda ...

Obituary: Keiko Fukuda, 10th Dan usja-judo.org 10 Feb 2013 | 11:12 am

It is with a great deal of sadness that we report that Keiko Fukuda Sensei passed away at the age of ninety nine yesterday.  Fukuda Sensei devoted nearly her entire life to leaning and then teaching t...

Fitness Friday: Slim, Lean and Toned Maxi Dress Workout livewell360.com 9 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Amanda Russell Today, my inspiration is the maxi dress. Maxi dresses are a summer staple. But thing about maxi dresses is that often times, the way the fabric hugs your b...

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