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FMB | ZOO LOOK 21 Aug 2013 | 04:33 pm
Next up on the FMB mix we got the we got the Zoo Look boys. Last year was a big one for the guys after a string of releases on Kolour, Tsuba and Dirt Crew…with releases planned on all three over the n...
DJ DEEON | WHO-U-WIT 15 Aug 2013 | 08:32 pm
Classic loopy ghetto from DJ-Deeon, Dance Mania vibe…all you need is a TR-909 and some attitude…title says it all really
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Curl Machine liftedathletics.com 9 Sep 2010 | 04:34 am
Curl Machine This exercise isolates the Biceps. The curl machine is a great alternative to dumbbells. Description Do the movement with the shoulders down and the elbows in to maximize the isolation of...
Dumbbell Curls liftedathletics.com 11 Aug 2010 | 05:00 am
Dumbbell Curls This is one of the most effective lifts for increasing the muscle mass of the biceps. It can be done with either a dumbbell or a bar. Description Start standing up, feet shoulder width...
Long Hair sexualsvenofthegaycity.blogspot.com 2 Feb 2011 | 03:00 am
One of the most recent fucks was also one of the oddest. I was talking to this guy, Marc, on A4A and he had a rocking bod! 35, 5'11, cut up and huge biceps. Cute face with a shag kinda cut to his dir...
The “20s Technique” For Your Biceps allmusclebuilding.com 12 Mar 2009 | 09:58 am
If you’re like me then you’re always looking for new ways to shock your muscles to get maximum gains. I was at the gym recently when a friend introduced me to the 20s technique for biceps. It involves...
Girls and Boys basic exercise 4 Build up Incredible Biceps itsallabout.org 27 May 2012 | 06:02 pm
Girls and Boys basic exercise 4 Build up Incredible Biceps: Bicep are strongest muscles upper arm area of body…Means of Brachii (arms), Bisecps is bending the arm or rotating forearm(function of the ...
Big Ghost's Message of Hope for 2012 bigghostnahmean.blogspot.com 1 Jan 2012 | 03:20 pm
Ayo whattup yall...you now in the presence of the Grand Imperial Volcano Hands aka Phantom Raviolis the Inventor of Slaps...otherwise known as The Hands of Zeus aka Cocaine Biceps aka the illustrious ...
Backseat Muthafuckas bigghostnahmean.blogspot.com 30 Nov 2011 | 03:28 pm
Ayo whattup yall its ya boy Thor Molecules aka Phantom Raviolis the panty melter aka Galaxy Knuckles aka the Hands of Zeus otherwise known as the high n exalted Cocaine Biceps n the mighty inventor of...
Big Ghost Presents: The Take Care Review bigghostnahmean.blogspot.com 10 Nov 2011 | 04:18 am
Ayo whattup yall...the Hands of Zeus aka Thor Molecules aka Phantom Raviolis aka Cocaine Biceps... otherwise known as The Blog King n the Inventor of the Slap...is now officially back in the building ...
Big Ghost Presents: The Live.Love.A$AP Review bigghostnahmean.blogspot.com 6 Nov 2011 | 04:09 pm
Ayo whattup its the Hands of Zeus back in the building nahmean aka Phantom Raviolis aka The Panty Melter aka Cocaine Biceps the inventor of the slap. Word is bond Imma skip all that other talk n get r...
Big Ghost's thoughts on the BET Cyphers bigghostnahmean.blogspot.com 14 Oct 2011 | 01:24 am
Ayo whattup its ya boy P-Tone aka Thor Molecules aka Cocaine Biceps aka Phantom Raviolis nahmean. Word is bond. Otherwise known as the Inventor of the Slap. Imma break down the stats for yall mathemat...
