Most circadian rhythm related news are at:

jcircadianrhythms.com – Journal of Circadian Rhythms

Diurnal and nutritional adjustments of intracellular Ca2+ release channels and Ca2+ ATPases associated with restricted feeding schedules in the rat li... 20 Aug 2013 | 05:00 am

Background: Intracellular calcium is a biochemical messenger that regulates part of the metabolic adaptations in the daily fed-fast cycle. The aim of this study was to characterize the 24-h variations...

Methods for serial analysis of long time series in the study of biological rhythms 18 Jul 2013 | 05:00 am

When one is faced with the analysis of long time series, one often finds that the characteristics of circadian rhythms vary with time throughout the series. To cope with this situation, the whole seri...

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Sleep Smarts #7 weissbluthmethod.wordpress.com 9 Apr 2012 | 01:51 pm

1. The single most important fact to remember is that the time when sleep occurs is more important than the duration of the sleep period. You can’t fight circadian rhythms! We all have internal clocks...

The best time to work out! yoganama.com 2 Apr 2012 | 06:24 am

Is it better to exercise in the morning, or later in the day? Let your circadian rhythms be your guide. In the afternoon or early evening, your core temperature is warmer. A warm core makes your musc...

The Circadian Rhythm Explained vntinh.com 27 Mar 2012 | 07:59 am

The Circadian Rhythm is most commonly referred to as the “Body Clock” – and, for a reason, too. These rhythms consist of a wide variety of changes that are physiological, psychological and behavioral ...

Sleep Debt Immune System sleep-debt.com 26 Jul 2012 | 08:51 pm

Circadian Disruption In Cancer: A Neuroendocrine-immune … immune circadian rhythms. Circadian system alterations occur in tumor tissue, tumor-bearing animals, and cancer Disruption of sleep–wake rhyth...

10 tips for good night's sleep health-and-fitness-solutions.blogspot.com 17 Nov 2012 | 10:01 am

Stick to a schedule. Erratic bedtimes do not allow for your body to align to the proper circadian rhythms. Mum was right when she set a time we always had to go to sleep as kids. Also, make sure you t...

The Effect of Blue Light on Health internetmarketingsecrets.com 20 Jan 2013 | 09:47 am

How Blue Light Affects Circadian Rhythms and Prevents Seasonal Affective Disorder If you’re working at a desk and relying on the internet, chances are you spend a lot of time in front of the computer....

Circadian Rhythm Disorders meaningofdreams.org 22 Mar 2013 | 10:05 pm

Tweet A person who has a circadian rhythm disorder does not have a normal sleep-wake cycle. Their body tells them to stay awake and to sleep at times that do not conform to society’s norms. People wit...

Circadian Sleep – Maximize Your Body’s Rest, Repair, and Recovery bonfirehealth.com 11 Sep 2012 | 03:00 pm

The way that your body cycles levels of activity throughout the day is called your circadian rhythm.  Various brain centers have internal rhythms that affect your body, and in turn are affected by per...

Vegetables shown to have their own Circadian Rhythm motivational-speakers.com.au 28 Jun 2013 | 06:43 am

Was just sent this great article on how modern science is starting to glimpse the exquisite intelligence of vegetables and how they have a circadian rhythm (like us) that responds to light and dark...

Circadian Rhythms And Tiredness why-am-i-always-tired.org 4 Jan 2013 | 03:03 pm

If you have tiredness and fatigue and can’t seem to get a good night of sleep, it’s pretty important to consider your circadian rhythms. Circadian rhythms is a big term if you haven’t heard it before...

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