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Nutriton Challenge Success: Support in the Kitchen 25 Jun 2013 | 01:00 am
Meet Erinn, a “Spring Cleaning” 2013 Graduate! In 45 days she lost 11 pounds and 5.75 inches from her waist and hips! I have to say that the Level 7 on “Spring Cleaning” Nutrition Challenge did wo...
Nutrition Challenge Success: Bring on the Veggies! 22 Jun 2013 | 03:41 am
Meet Crystal, one of the “Spring Cleaning” 2013 Graduates! In 45 days, she lost 10 pounds and 6.25 inches from her chest, waist and hips! My whole life I was extremely fit, but never ate healthy, let ...
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Outrigger on the Beach & Outrigger Waikiki on the Beach guestware.com 4 May 2007 | 02:06 am
Guests visiting the Outrigger Reef on the Beach and the Outrigger Waikiki on the Beach are there for a reason: to experience all the natural beauty and culture that Oahu has to offer - without having ...
CrossFit Games Europe Regionals 2012, Copenhagen gallproductions.smugmug.com 29 May 2012 | 07:15 pm
Gallproductions updated gallery 'CrossFit Games Europe Regionals 2012, Copenhagen'
Crossfit Jozi bardinellis.co.za 5 Jun 2011 | 11:45 pm
CrossFit Jozi is an institute of evidence based fitness located in Bedfordview, Johannesburg. They asked me to develop their site from a design that they supplied. The end-product: A well optimized we...
What is CrossFit crossfitpty.com 25 Jun 2010 | 05:07 am
CrossFit is a fitness concept that encompasses several exercise modalities into a new sport, and that’s why it’s referred to as “the sport of fitness”. CrossFit combines gymnastics, Olympic li...
Who can do CrossFit? crossfitpty.com 25 Jun 2010 | 05:15 am
EVERYBODY can do CrossFit! In CrossFit we only use functional movements, which we can define as those movements that the human body is designed to do: jump, duck, pull, push, climb, etc. ...
New Introductory Classes for May – Now Open crossfitpaloalto.com 7 May 2012 | 06:00 am
Are you ready for CrossFit?! Thank you for your patience. We are now accepting new members for some of our classes. We will be having an Intro Session on Wednesday, May 23rd at 1pm and Saturday, May...
Surf City's Original CrossFit Gym crossfithb.com 1 Oct 2010 | 08:59 am
Welcome to CrossFit HB! Our mission is to forge a community built around the CrossFit methodology of fitness and nutrition, in order to bring the reality of elite levels of fitness to our members. He...
Kaena Point explorewaikikibeach.com 13 Nov 2011 | 04:53 am
Kaena Point in on the most western tip of Oahu. It’s on the northwestern side of the island and will be a bit of a drive to get to. If you’re coming from Honolulu expect to drive for at least 45 minut...
Best Oahu Beaches explorewaikikibeach.com 14 Oct 2011 | 02:10 pm
If you’re only on Oahu for a week or even a few days and you want to hit some of the beaches, you’re only going to want the best Oahu beaches, right? To save you time and get you the best photo ops I’...
North Shore of Oahu explorewaikikibeach.com 14 Oct 2011 | 01:48 pm
The north shore of Oahu may quite possibly be one of the most gorgeous places in the world. Bold statement, I know, but if you haven’t been there yet, you’re in for quite a suprise. Sleepy surf town...
