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theofficediet.com – The Office Diet — Healthy living for busy people.

7 Essential Blogs to Help You with Weight Maintenance 28 Sep 2009 | 11:41 pm

This is a guest post from Mary Ward. Many people look at the weight loss, but neglect to think of just how hard maintaining it all can be. For many, that can be the biggest struggle and obstacle to o...

Six Great Fruits To Eat Regularly 17 Sep 2009 | 06:48 am

This is a guest post from Wendy from Colon Cleanse Zone. We all know that getting in plenty of fruits and vegetables is the smartest thing we can do for our health on a regular basis.  Sadly though, ...

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Reduce daily liquid calorie intakes can help you in your weight loss isabeldietsolution.com 22 Feb 2012 | 06:09 am

Your daily calorie intakes through beverages does impact your waistline. It is believed that an average American currently attains 21% of their caloric intake from beverages, which adds up to a tremen...

Why Knowing Your Recommended Daily Calorie Intake is So Important foreveryoungnutrition.com 12 Jul 2011 | 11:19 pm

Why is it important to know one’s recommended daily calorie intake? Knowing your total calorie gives you two important benefits. First, it tells you how many calories you must have daily to maintain y...

Papa Bear uploaded a new picture: daily-calorie-intak… family-dynasty.com 10 May 2011 | 10:25 am

Papa Bear uploaded a new picture: daily-calorie-intak… Comments: 0

Maintain A Healthy Weight – Easily jogging-guide.com 22 Jun 2012 | 05:08 pm

How can you maintain a healthy weight? Does dieting helps? What you need is to reduce and watch your daily calorie intake and...

Top weight loss iPhone apps techattitude.com 27 Jun 2013 | 11:22 am

If you can keep a better track of your food habits and your daily calorie intake, you can significantly lose more weight. And what better way to do so than doing it with your smartphone? There are hun...

Try three ’5:2 Bikini Diet‘ recipes treatednow.com 1 Jul 2013 | 02:33 pm

If you're tempted to try the 5:2 diet, you might wonder what meals you'd cook to stay within the reduced-calorie limit on the 'fasting' days. Sticking to a total daily calorie intake of less than 500 ...

calorie intake lapbandtalk.com 27 Aug 2013 | 04:34 pm

Hi Everyone,  I was banded on August 16th. Since then I've been maintaining a 500-600 daily calorie intake. I noticed now that since my swelling in subsiding I feel like I could use more. Yesterday my...

Another Important Factor in Diet: Timing beginnersfitnessprograms.com 20 Aug 2013 | 03:49 am

If you eat a healthy lunch which covers about a 40% daily calorie intake, you will have a much easier time to control your body weight.

Weight Loss Calculator – BMI, BMR, and Daily Calorie Needs selfhealthatlas.com 27 Aug 2011 | 02:23 am

The Self Health Atlas provides you with an all-in-one online weight loss calculator and then helps you understand how to use this information to begin your body transformation.

Breakfast is important to stay fit bed-breakfast-valencia.com 12 Jul 2011 | 08:39 pm

How many of us eat a healthy bed and breakfast Valencia? Most of the time we do not include breakfast in our daily food intake and it is quite harmful for us. Experts give their opinion on the necess...

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