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Revisiting an old stomping ground 17 Jun 2013 | 06:18 am
We got home late Saturday night after our trip to the DR. It was a wonderful trip - plenty of rest, sleep, healthy eating, reading, swimming, shopping, wonderful conversation and general with our dau...
Am swimming again... 12 Jun 2013 | 05:22 am
My URL is willswimagain.blogspot.com. I picked that back in 2009 because I'd spent many years not swimming because of my body and how I felt about it. Mind you, I grew up swimming and have always lo...
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6 Healthy Recipes For Kids mommy.com 22 Mar 2012 | 08:31 am
These six recipes are kid-tested and healthy! Cranberry Walnut Oatmeal Ingredients: 1 cup steel cut oats 4 cups water Chopped walnuts Dried cranberries Honey and milk to taste Directions: Place 4 cups...
Summer Fruit Salad saigonbep.com 12 Sep 2012 | 10:47 am
A healthy dessert or snack for summer, this fruit salad is quick and tasty. Serves 4. Ingredients: 1 green apple 1 red apple 1 nectarine 1 cup red grapes 2 stalks celery 1/2 cup dried cranberries 1/2 ...
Warm Kale Bowl from The Hot Plate recipetoriches.ca 19 Nov 2012 | 11:45 pm
Looking for a salad that is super healthy and packed with flavour? This Warm Kale Bowl is filled with plenty of healthy and tasty ingredients like wild rice, dried cranberries and toasted walnuts. Not...
Afternoon Snack patricial.posterous.com 28 Feb 2013 | 07:30 pm
My own concoction with suggestions from my ND, this mix packs a healthy punch: Natural raw almonds, pumpkin seeds, pistachios, dried cranberries and golden berries. Very satisfying! Permalink | Leav...
One Healthy Cookie: With Quinoa Flakes and other leftovers woogie82.blogspot.com 29 Jul 2013 | 01:56 pm
I found this recipe for cranberry oatmeal cookies from TLT but of course, I don't have dried cranberries and I don't have 2 cups of oatmeal. So, what do I do? I use leftovers of course! Recently, I w...
“Healthy” Foods that May NOT Be So Healthy... cardiowellness.blogspot.com 1 May 2013 | 11:59 pm
...and could be sabotaging your weight loss efforts. From Guest Author: Shirley Verbenec, NP Dried fruit (raisins, cranberries, figs, etc) just 1/3 of a cup has more than 33grams of sugar Juice (o...
Healthy Snack – Nuts ‘n Seeds Chocolate Trail Mix blog.e-mealz.com 14 Aug 2013 | 08:00 pm
Trail mix is a classic snack for a reason – the nuts and seeds provide healthy fat, protein and fiber as well as several vitamins and minerals, while dried fruits like cranberries contain antioxidants...
