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panicfreeme.com – Anxiety Self Help

Winning! I Stopped 2 Panic Attacks at Work :-) 26 Aug 2013 | 04:35 pm

Living with anxiety as long as I have and finally having the wherewithal to choose to recover from it, I sometimes have these truly wonderful, life- affirming experiences that remind me again and agai...

Reader Question: The number one problem of having social anxiety for you? 23 Jul 2013 | 06:27 pm

Received from a reader via email: What would be the number one problem of having social anxiety for you? The number one problem for me was that until I reached my mid 30s, I never really believed in m...

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