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greenfootsteps.com – Easy Green Living for Health and Wealth

Jul 23, A Pescatarian Diet 23 Jul 2013 | 06:02 pm

A pescatarian diet can be very healthy and sustainable. Here is one man's experience of adopting a no meat diet which includes some fish.

Jul 17, The Benefits of Antioxidants - Nature's Superheroes! 17 Jul 2013 | 07:11 pm

The benefits of antioxidants are well known. Eating fruit can help you access these superheroes of natural health and obtain natural antioxidant benefits.

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My first box of my first copies of my first book! suchtreasures.com 6 Apr 2012 | 06:05 am

“The Complete Idiot’s Guide to Fermenting Foods” by yours truly, Wardeh Harmon. More info is here. Want to come to a book signing in Sutherlin, Oregon?

Apple Cider Vinegar avfinfo.org 25 Jul 2012 | 03:55 am

By Daisy Lear So many cultures include some type of vinegar or a fermented food with their meals.  For example, a dish in Germany will include sauerkraut or a side dish of beans and vegetables soaked...

Benefits of Fermented Foods geoduckunion.info 9 Sep 2012 | 11:14 am

Often consume fermented foods without knowing they are or what this term refers. So, here we give you some information about the benefits of fermented foods. What are fermented foods? Fermented foods ...

Kombucha in Student’s Lunchbox Leads To Threats, Harassment & Bullying…From The Police & The Vice Principal kombuchakamp.com 16 Oct 2012 | 06:29 pm

Ignorance about Kombucha is nothing new, even in the 21st century. We have been alienated from traditional, fermented foods by design because they are expensive to produce commercially and difficult t...

The Importance of Fermented Foods uniquehealthandwellness.com 27 Feb 2013 | 09:34 am

The Importance of Fermented Foods Fermented food has been around forever.  The earliest account recorded is 6000 BC.  Many cultures have some form of fermented food that they regularly intake.  Fermen...

The Health Benefits of Fermented Foods feedmelikeyoumeanit.blogspot.com 28 Apr 2013 | 01:29 am

When we say that a food is "fermented", we generally mean that it has been transformed one way or another by microbes--bacteria, yeasts, molds, or some combination. Molds play a role in the creation o...

Bring on the Bacteria! themedicalsanctuary.com.au 17 Jun 2013 | 02:00 am

What are fermented foods? Though the term “fermented” sounds vaguely distasteful, the results of this ancient preparation and preservation technique through a process of lacto-fermentation in which na...

Getting Started with Fermented Foods, With Wardee Harmon agriculturesociety.com 7 Mar 2013 | 06:00 pm

I’d like to share an introduction to my good friend Wardee Harmon’s e-book Lacto-Fermentation. Wardee is a wonderful and passionate educator and blogger on the subject of fermentation as well as other...

Heart Attacks, Probiotics, Fermented Foods and Cholesterol! cookinggodsway.com 11 Dec 2012 | 09:59 pm

Who would have thought you might be able to eat your way out of a heart attack! Cardiovascular disease is the #1 killer of men and women in America, and over 831,000 people die of cardiovascular disea...

Fabulous Fermented Foods: Take Your Health to the Next Level saragottfriedmd.com 18 Jul 2013 | 09:50 am

I believe that one of this year’s health food buzzwords is going to be “probiotics.” With everyone from Michael Pollan to NPR jumping on the gut bacteria bandwagon, the discussion and science that is ...

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