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Almond Snack Happy (and Healthy?) Challenge 17 Jul 2013 | 07:05 pm

Recently I was asked to take part in the Snack Happy Challenge which involved eating roasted or fresh (in my case) almonds for 21 days and see if I perceived any health benefits. Well, it’s a tough jo...

Looking for healthy savoury snacks? Try Oloves olives 3 Jul 2013 | 05:15 pm

If you are looking for healthy savoury snacks try the new Oloves olives. Snack packs of olives which have been taking up more room on the supermarket shelves, used to be regarded as a middle class tre...

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Grow Spring Onions growingtastyvegetables.com 15 May 2012 | 06:37 pm

I always like to grow spring onions as part of a mix of different salad crops as they’re so simple to grow. As with other salad leaves I like to plant the first lot of seeds really early in the year, ...

Tomato Basil Pasta kitchengenie.blogspot.com 1 Oct 2011 | 07:56 am

Ingredients: Spaghetti Pasta 4 cloves garlic, minced spring onion, Fresh tomatoes Fresh basil leaves, Large pinch of salt 4-5 grinds of black pepper cheese Method: In a big pan fill 1/2 the way wit...

Mauritius Fried rice mauritiuscuisine.com 5 Oct 2010 | 11:31 pm

Servings 2 servings Ingredients 3 eggs 1 tablespoon salt 1 pinch pepper oil for cooking 1 bunch spring onion 1 tablespoon Soy sauce Light 1 tablespoon Fish sauce 1 tablespoon oyster sauce 250 grams Ch...

Teriyaki Boy: Chuuka Ramen, Yakimeshi and Kaitai Maguro Sashimi eatlogs.com 23 May 2012 | 04:20 am

Chuuka Ramen – P 134.00 - Succulent ramen noodles, sliced Japanese roast pork, sesame pechay, gari, spring onions, cracked pepper, soup base; Shoyu (regular serving). Yakimeshi – P 54.00 - Japanese F...

Scrambled Eggs – My Way naturalcuisine.blogspot.com 16 Apr 2008 | 10:58 am

Ingredients (serves 2) 4 eggs 1 ½ Tbsp fresh dill – chopped 1 tsp herbes de Provence 1 Tbsp fresh parsley – chopped 15 cherry tomatoes 50 ml / 1.7 oz milk 4 spring onions (or scallions) 1 larg...

Pecking duck nice-foods.blogspot.com 8 Jul 2011 | 03:00 pm

how to make peking ducks?? inggredients: 1 peking ducks 6 spring onions 6 cloves garlic 2 segment ginger 2 stalks garlic Saun ½ ounce sensitive ½ ounce goblong 1 ounce sugar 10 sheets spring roll sk...

Pick a salad frontgardenvegiepatch.blogspot.com 19 May 2011 | 12:06 am

In the garden this week: Harvesting radish, spinach, spring onions (regrown from bought spring onions), coriander and lettuce. Radish is a fast growing veggie, and can be planted year round.  It has a...

Spring Menu thecopperonion.com 24 Apr 2011 | 10:48 am

Hi All– With the change in seasons we have slowly but surely transitioned into our spring menu.  Bye-bye brussels sprouts (yes, we know, but they’re out of season!) and hello spring onions, snap peas...

Thai pork salad southernfoodrecipes.us 10 May 2011 | 09:54 am

Ingredients for 4  portions 500 g minced lean pork 10 tablespoons lime juice 3 shallots (s) (Thai) 3 spring onion (s) (Thai) 5 stalks of mint, fresh 2 sprigs fresh coriander 3 tablespoons rice,...

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