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Blog status: Archive 28 Dec 2012 | 09:55 pm

Dear Readers, I have enjoyed writing this blog (760 posts!), and have enjoyed your comments and community. Now, a positive but overwhelming change in my life makes it impossible to continue writing. U...

Menu Plan for Week of Nov 11, 2012 11 Nov 2012 | 10:42 pm

Sorry for the scant posting.  Have been swamped with things not related to this blog.  On the menu for this week are nourishing things like beef soup made with oxtails to get all of the healthy vitami...

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Dessert – Healthy oatmeal bars 3xmethod.com 7 Dec 2011 | 03:35 am

Ingredients: 1 ½ cups rolled oats ½ cup chopped walnuts (or pecans, almonds, or other nut of choice) ½ cup dried dates or figs 1 tsp cinnamon (natural, not sugar mixed) 1 tbsp honey 1 ¼ cups ski...

Banana Split Bars weight-watchers-points-recipes.blogspot.com 22 Aug 2013 | 12:24 am

The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey plus antioxidants from the cinnamon and chocolate ...

Banana Split Bars skinnytaste.com 22 Aug 2013 | 12:24 am

The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey plus antioxidants from the cinnamon and chocolate ...

Baked Blueberry Almond Oatmeal Bars iowagirleats.com 16 Aug 2013 | 02:00 pm

Well I made it my entire pregnancy without having a single food aversion, just to find myself on the other side of baby skeeved out by all things thick and creamy a la yogurt, bananas, and peanut butt...

Banana Oatmeal Chocolate Chip Bars alskamom.wordpress.com 18 May 2013 | 08:23 pm

It turns out that you can teach an old dog new tricks! I had the pleasure of turning 50 years old last month, and although I’m no longer a spring chicken, I discovered that I’m still capable of learni...

Banana Split Bars cookinghealthyfoods.com 23 Aug 2013 | 12:38 pm

The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey plus antioxidants from the cinnamon and chocolate ...

Grab & Go Oatmeal Bars, Antioxidant Lego Gummies, Bacon BBQ Burgers with BBQ Avocado Sauce, Grain-free Vegan Chocolate Swirl Cheesecake, and More wholenewmom.com 7 Aug 2013 | 08:13 am

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no ...

Pack A Snack: Healthy No-Bake Chewy Granola Bar wordstosweatby.com 21 May 2013 | 07:43 pm

There are countless recipes to liven up your bowl of oatmeal, but for those of you who still aren’t fans, there is another option to ‘cook’ some oats and eat them too. Enter the chewy, no-bake granola...

Pack A Snack: Healthy No-Bake Chewy Granola Bar wordstosweatby.com 21 May 2013 | 07:43 pm

There are countless recipes to liven up your bowl of oatmeal, but for those of you who still aren’t fans, there is another option to ‘cook’ some oats and eat them too. Enter the chewy, no-bake granol...

Healthy Oatmeal Breakfast Cookies with Peanut Butter, Bananas, and Applesauce womenandweight.com 10 Jul 2013 | 08:40 pm

No time for breakfast? How about a low calorie, grab and go healthy oatmeal breakfast cookie that ranks rather well in my book for nutrition! Made with peanut butter, apple sauce and bananas as well a...

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