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Les Mills PUMP Review | The Rep Effect & BODYPUMP Group Class Experience in the Home 26 Apr 2013 | 03:06 am

Every new Beachbody product release is the result of months, sometimes years of research and development. Each boasts a distinguishing quality and a unique angle on home fitness. Les Mills PUMP is no ...

INSANITY: THE ASYLUM Volume 2 Workout Review | “The Next 30 Days” of Pro Athlete Training 4 Nov 2012 | 12:30 am

Let the madness begin, again! Now that INSANITY: THE ASYLUM Volume 2 has been out for a few weeks, we’re taking an in-depth look at what it has to offer, and how it differs from the original INSANITY:...

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Basic Dumbell Exercises for Beginners adwordsmakemoneyblog.com 13 Feb 2010 | 08:54 am

Dumbbells are light and safe-too-use free weight training equipment. Available in various weights, they can be used in the home in various movements to target various muscle groups. From the beginner ...

Elliptical Trainer Vs Stationary Bike machine-rowing.net 24 May 2012 | 12:45 am

When I joined my first commercial gym back in 1988 I began to explore new approaches to weight training. The wide assortment of weight training equipment was staggering for someone who had worked out ...

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