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Weight Loss Success Story: The Scale Doesn’t Even Matter Anymore 26 Aug 2013 | 05:00 pm

By Live Well 360 Guest Blogger Tracie Tipton I am sitting in my favorite recliner, reflecting back on the past several years—specifically where I was a year ago. I’m amazed at how much change can occ...

Fitness Friday: Ladder Lunacy – A Body-Weight Workout 23 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Jen Sinkler The best strength coaches in the world scoff at the idea that agility ladder drills can actually improve one’s agility. “The patterns are preprogrammed, so th...

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Weight Loss Success Story: The Scale Doesn’t Even Matter Anymore livewell360.com 26 Aug 2013 | 05:00 pm

By Live Well 360 Guest Blogger Tracie Tipton I am sitting in my favorite recliner, reflecting back on the past several years—specifically where I was a year ago. I’m amazed at how much change can occ...

Fitness Friday: Ladder Lunacy – A Body-Weight Workout livewell360.com 23 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Jen Sinkler The best strength coaches in the world scoff at the idea that agility ladder drills can actually improve one’s agility. “The patterns are preprogrammed, so th...

3 Reasons Not To Hate Yoga livewell360.com 19 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Liz DiAlto I remember the first time I ever took a yoga class.  It was at NYSC in Hoboken, NJ and I freakin’ HATED it.  Maybe you can relate? While I was well versed in d...

Good Morning Workout: Fitness Friday livewell360.com 16 Aug 2013 | 05:00 pm

By Live Well 360 Guest Blogger Catriona MacInnis Who needs coffee when you can start your day with an endorphin-producing workout?! This “wake up your day” strength training workout will get your he...

Quinoa Stuffed Peppers with Turkey livewell360.com 12 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Dean Sheremet Healthy doesn’t have to be BORING! This quinoa stuffed peppers recipe is great when you need a wholesome meal that will feed a big group of people fast- it’...

Fitness Friday: Slim, Lean and Toned Maxi Dress Workout livewell360.com 9 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Amanda Russell Today, my inspiration is the maxi dress. Maxi dresses are a summer staple. But thing about maxi dresses is that often times, the way the fabric hugs your b...

Fitness Friday: Sexy Swimsuit Abs Workout livewell360.com 2 Aug 2013 | 05:00 pm

By Live Well 360 Ambassador Amanda Russell It’s summer, which means sunshine, beaches, and of course bikinis! And it’s my goal to help you get that flat sexy stomach you’re after. So get ready to swe...

再见, さよなら, Au Revoir, Hasta La Vista, Adeus, Shalom …. Ciao bigmacky.files.wordpress.com 22 Jan 2010 | 03:01 am

That’s all folks. This is the last post. It’s been fun and great to have met some nice people here. But it’s time to move on and catch up on other things. May all of you live well, be happy and prospe...

Daily Quote Dose: Live Well, Dress Well jessicahagy.blogspot.com 21 Jun 2011 | 06:39 pm

"You have to get dressed every day so you might as well get dressed well; it’s like eating.” -Tziporah Salamon image source

John Andrew Spiro: September 6, 1954- January 16, 2011 spirofam.blogspot.com 16 Jan 2011 | 02:00 pm

Around 9:00 am this morning, John Spiro went to be with the Lord. He was surrounded by his family. Those who have known John, can attest to the fact that he lived well, died well, and has now heard, "...

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