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Loose Threads 24 Aug 2013 | 12:51 am
Several months ago, I started to write about losing 30 pounds easily. Of course, it was a little tongue-in-cheek, but my intent was to show the long-term payoff to losing any excess poundage as I work...
Getting a Grip on Sports Biomechanics 16 Aug 2013 | 07:59 pm
Young and seasoned athletes alike are priming up for fall and winter sports. One of the biggest joys I have this time of year is pre-habilitation; checking for foundational integrity of our children t...
