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Athena Health App 12 Jul 2013 | 03:47 pm

TargetWoman Blog In the 10 years since TargetWoman has been established, we have created thousands of pages of information on health – especially under the Athena sub-domain. These pages offer specif...

How to Prevent House Fires 9 Apr 2013 | 06:41 pm

TargetWoman Blog An overwhelming number of fires seem to occur in homes in the US every year with approximately 3500 losing their lives and another 18300 getting injured. In addition to killing thous...

Healthy Rice Recipes for Dinner 17 Mar 2012 | 05:08 pm

Rice is the staple food for half the world population. On the basis of produce, rice crops produce more food energy and protein supply per hectare than wheat and maize. Though rice has a low protein c...

Post Workout Foods for Women 25 Feb 2012 | 02:03 am

Just as a snack before a workout can give you energy and stamina, foods consumed post workout should replenish your energy and hydration. Feed your body right to help repair muscle tissues and repleni...

What is a Body Fat Percentage ? 20 Dec 2011 | 12:56 am

As this year 2011 draws close to its end, most Americans are pummeled by statistics to show that as a nation, Americans have an increased rate of prevalence of obesity. Sample this slice of statistics...

Greek Yogurt 10 May 2011 | 12:45 am

Yogurt has always enjoyed the reputation of being healthy, cool and wholesome. It is extensively used in all parts of the world and relished for its taste and nutritional benefits. But the regular yog...

Securing Windows 4 Apr 2011 | 11:37 pm

MS Windows has come a long way in terms of security. When it comes to Personal computers’ Operating System (OS), Windows (Windows XP, Vistas and Windows 7 put together) accounts for nearly 90 % accord...

Flavonoid Foods 16 Nov 2010 | 08:37 pm

Flavonoid foods, green tea, red wine good for health – these buzzwords have been doing the round for some time now. Are you confused about what it really means to you and your family health? Scientis...

Empowering Women 7 Oct 2010 | 09:15 pm

There it was – an email sitting in my inbox out of several hundreds I get every day. What made it unique was it was about ‘empowering women’ – our motto. Women empowerment is not about just empowerin...

Stimulate Hair Growth 20 Sep 2010 | 07:05 pm

Your hair reflects your diet and overall health. Feed the hair follicles to stimulate hair growth. Any form of nutritional deficiency is sure to reflect in dull and lifeless hair, thinning hair, hair ...

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