Wordpress - losingitinottawa.wordpress.com
General Information:
Latest News:
Vacation mindset 26 Aug 2013 | 08:50 pm
I missed my post last week becasue I was busy enjoying a wonderful week at Red Pine Camp with the family. This is an annual tradition that our family has done for the last 5 years which was started by...
Highs and lows 22 Aug 2013 | 03:00 pm
In one of my first posts I mentioned how exercise helps my mood. It really does and it is one of the things I love about fitness. But it has become apparent to me that fitness alone isn’t doing the tr...
Wordywort – The long haul 20 Aug 2013 | 12:09 am
I skipped my last post because I was out of the country for two weeks, and now I’m a week late – let’s say it’s due to jet lag. I’m now about 15 weeks pregnant, and luckily that seems to be going ju....
Coke Habit 16 Aug 2013 | 06:38 pm
I have an addiction to Coca-Cola. I’ve given it up a few times, and I always end up going back. My father had the same habit. He was a professor and one of his former students once told me that he ran...
Best Laid Plans – Sabby 14 Aug 2013 | 06:00 pm
What a difference two weeks can have on plans. I had all kinds of good plans. Exciting plans! I was going to get back on track, I was going to get my <bleep> in gear. It was going to be awesome. You ...
Trying to keep perspective 8 Aug 2013 | 07:45 pm
It has been a tough summer exercise wise for me. After my last post I managed a one more workout and then was busy at a work conference for a week. I wasn’t able to fit any workouts in and I have had ...
Gratitude 6 Aug 2013 | 06:38 pm
These past two weeks have not been my best. After a strong first 4 days of using MFP and checking in with a few friends on a daily basis to ensure I had made the best of my day (health wise), it all c...
Forty winks 2 Aug 2013 | 06:00 pm
It’s no big secret: I’m not good at eating. I don’t eat the right things, and I eat at the wrong times. I eat too much or too little. It’s a mess. Worse than my eating habits? My sleep habits. Sleep...
Battling the Beast – Sabby 31 Jul 2013 | 09:38 pm
I said this two weeks ago: By taking it one day at a time. I am releasing the (imaginary) pressure valve, by having faith in myself to get it done, and asking for help when I struggle. To remember th...
Slow and steady, have I said that already? 25 Jul 2013 | 02:00 pm
I missed my last post as I was away on a woodland vacation with my family. It was quiet and relaxing, sort of. Relaxing with a 3 year old who is outside of his comfort zone is a challenge. Plus that w...
