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Benefits of Fitness and Eating Healthy during and after Diagnosis of Cancer 15 May 2012 | 10:07 pm

Don’t Stop Moving I’m pleased to post this guest article from David Haas who is an Advocacy Coordinator for the Mesothelioma Cancer Alliance on his insights about the benefits of fitness and eating h...

Benefits of Fitness and Eating Healthy during and after Diagnosis of Cancer 15 May 2012 | 03:07 pm

Don’t Stop Moving I’m pleased to post this guest article from David Haas who is an Advocacy Coordinator for the Mesothelioma Cancer Alliance on his insights about the benefits of fitness and eating h...

How to develop Hot Sexy Legs and Bottom : Ladies you have two options! 20 Feb 2012 | 03:53 pm

If you like to know how to develop hot sexy legs and bottom there are two ways to go about it  (1)  is to take a short cut or (2) put in some hard work. Most people wouldn’t prefer the hard work opti...

How to develop Hot Sexy Legs and Bottom : Ladies you have two options! 20 Feb 2012 | 06:53 am

If you like to know how to develop hot sexy legs and bottom there are two ways to go about it  (1)  is to take a short cut or (2) put in some hard work. Most people wouldn’t prefer the hard work opti...

Raw Foods – Try it you can eat lots and It’s always better in the RAW! 19 Oct 2011 | 12:22 am

Food should never be boring or don’t get the guilts about having a snack, that is unhealthy not the food. Raw Avocado-Lime Pie If you want to try something a little different then try raw food. You...

Raw Foods – Try it you can eat lots and It’s always better in the RAW! 18 Oct 2011 | 08:22 pm

Food should never be boring or don’t get the guilts about having a snack, that is unhealthy not the food. If you want to try something a little different then try raw food. You eat raw already by snac...

How To Use Advanced Weight Lifting Techniques to Break Through Plateaus 11 Sep 2011 | 02:44 am

At times I feel like I have reached my maximal weightlifting limit and any progression stops or only increases at a snail’s pace which you could say is a weightlifting plateau. It's Not All About...

How To Use Advanced Weight Lifting Techniques to Break Through Plateaus 10 Sep 2011 | 07:44 pm

At times I feel like I have reached my maximal weightlifting limit and any progression stops or only increases at a snail’s pace which you could say is a weightlifting plateau. It's Not All About Lif...

How To Make Quick and Easy Snacks And Still Get Six Pack Abs 30 Aug 2011 | 08:53 am

It's not as bad as you think! Sounds paradoxical eating snacks and still being able to get a defined 6 pack Abs but it’s true. And I don’t mean as a cheat meal but you can eat these daily! OK t...

How To Make Quick and Easy Snacks And Still Get Six Pack Abs 30 Aug 2011 | 04:53 am

Sounds paradoxical eating snacks and still being able to get a defined 6 pack Abs but it’s true. And I don’t mean as a cheat meal but you can eat these daily! OK there is a punch line, I need to be do...

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