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Fallacy of High Rep Olympic Lifting 26 Aug 2013 | 06:55 pm
High-rep Olympic lifting is rising in popularity largely do to CrossFit. But is it a smart way to train?
Deadly Deadlift Supersets 23 Aug 2013 | 06:55 pm
These deadlift supersets will hammer your weak points while still letting you crank reps where you're strong.
