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thecenternyc.com – Chiropractor Midtown Manhattan » The Center for Chiropractic & PT

Journal of the American Medical Association Suggests Chiropractic 9 Aug 2013 | 06:18 pm

An article in the Journal of the American Medical Association suggests that patients try chiropractic and other more conservative types of treatment for their back pain. In many cases, pain can be all...

“Thank you very much a million times!” 17 Jul 2013 | 06:18 pm

I was 32 weeks pregnant when I started seeing Dr Lauren -Maya and Michael. I was in a bad situation where I was not able to move or sit or even stand… They all worked so well and helped me through my ...

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Exercises To Strengthen Lower Back fitnessexercisenow.com 4 Feb 2012 | 05:04 pm

In this article I’ll be looking at a range of exercises to strengthen the lower back.  If you suffer from back pain or neck pain then one of the reasons for this may well be because you have relativel...

Pelvic Rocking for Backpain freehealth-tips.com 1 Feb 2011 | 04:44 am

Pelvic rocking is one of the most effective exercises and provides several key benefits. Pelvic Rocking helps to relieve a sore back by stretching and strengthening the lower back muscles and by movi...

Exercises that Strengthen Your Lower Back custompainrelief.com 24 Aug 2012 | 02:37 pm

Lower back exercises are much different than upper back exercises. The lower region supports more weight, and different back muscles are controlled here. Doing the wrong exercises for the lumbar regio...

How do I Strengthen my Lower Back? mywordpower.com 11 Oct 2012 | 10:48 am

The lumbar spine area (low back) is frequently over looked when it comes to work out programs. When an athlete returns to the field after a long break, low back strains can occur because it was not ad...

5 Lower Back Strengthening Exercises bodybuildingestore.com 26 Aug 2013 | 11:55 am

Training the muscles of your lower back through exercises is very important to strengthen your lower back. Lower back strengthening exercises are vital for maintaining flexibility, mobility and supple...

Hopping Fun hoopworkout.com 3 Mar 2012 | 09:06 pm

What does a bunny know that you don’t? She knows an exercise that will conjure fond memories of your childhood while you burn calories, strengthen your core, and develop lower back and leg muscles you...

Tighten Up Your Butt everydayfitnesstips.blogspot.com 27 Dec 2009 | 08:56 pm

Strengthen Your Glutes ..because tightening up your posterior will help correct postural issues that leads to lower-back pain. So guys, work that butt and don't skip those squats!

Strengthening Your Abs For a Stronger Back rapidabs.com 3 Mar 2011 | 10:20 pm

Most people experience lower back pain at one point or another in their lives. Some experience lower back pain a lot! Often, this pain isn’t caused by an injury, but from the back trying to overcompen...

A Gift for Your Health: The Isokinetics Balance Ball Chair! 4dietreview.com 6 Dec 2011 | 02:28 pm

The Isokinetics Balance Ball Chair Strengthens Your Core, Back & Posture! A strong core area is super important for your good health, as well as a leaner looking waistline. That’s because your core k...

22 weeks pregnant! toddlerawesome.blogspot.com 5 Oct 2011 | 08:52 am

I'm 22 week pregnant now and FEELING it.  I am so SORE!!!!!!!!!  This pregnancy is a lot harder than my pregnancy with Ollie.  I get super bad pain in my lower back and hips every. single. day.  To be...

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